Food database and calorie counter

Simply Nature

Graintastic 21 Whole Grains & Seeds Bread

Nutrition Facts

Serving Size

1 slice (45 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

115mg

Total Carbohydrate

21.00g

Dietary Fiber

5.0g

18%

Sugars

3.00g

Includes 3.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

90mg

Iron

1.00mg

Potassium

110mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 28 Aug 25 01:28 PM

Source: fatsecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (11%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

110

Fat

1.5g

Carbs

21g

Protein

There are 110 calories in 1 slice (45 g) of Simply Nature Graintastic 21 Whole Grains & Seeds Bread.

Calorie breakdown: 11% fat, 71% carbs, 17% protein.

Related Bread from Simply Nature:

The Great White Bread
Thin Sliced Seedtastic Bread
100% Whole Wheat Bread
Bread(Less) Crumbs Plain
Sly Red’s Seeded Ancient Grain Bread
Sprouted Ancient Grains Bread
	find more simply nature bread products

More Products from Simply Nature:

Strawberry Fruit Strip
Tomato Basil Soup
Organic Chicken Bone Broth
Organic Yellow Corn Tortilla Chips
100% Grass Fed Ground Beef
	view all simply nature products

Other Types of Bread:

Sour Dough Bread
Rye Bread
Multigrain Bread
Whole Wheat Bread
White Bread
Dinner Rolls
	view more bread nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Outback Steakhouse Table Bread with Butter
	Seattle Sutton's Healthy Eating Deviled Egg Croast (Full)
	Seattle Sutton's Healthy Eating Deviled Egg Croast (Light)
	Olive Garden Plain Breadstick
	Jimmy John's 8-Inch Wheat Baguette
	Panera Bread French Baguette - Side Portion
	Panera Bread Bread Portion - French Baguette
	Panera Bread Bread Portion - Black Pepper Focaccia
	Panera Bread Bread Portion - Artisan Ciabatta
	Panera Bread Sourdough Soup Bowl

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.