Food database and calorie counter

Simply Nature

Raw Almonds, Pecans, & Pistachio Kernels

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

9.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

60mg

Iron

1.00mg

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Dec 25 03:30 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (75%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

15g

Carbs

Protein

There are 170 calories in 1/4 cup (28 g) of Simply Nature Raw Almonds, Pecans, & Pistachio Kernels.

Calorie breakdown: 75% fat, 13% carbs, 11% protein.

Related Mixed Nuts from Simply Nature:

Raw Cashews, Walnuts, Macadamia Nuts
Raw Cashews, Walnuts & Macadamia Nuts

Related Nuts from Simply Nature:

Dark Chocolate Mocha Almond Nut Bar
Roasted Cashews Unsalted
Raw Cashews

More Products from Simply Nature:

Chia Seeds
100% Grass Fed Ground Beef 93% Lean
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	view all simply nature products

Other Types of Mixed Nuts:

Roasted Mixed Nuts
Dry Roasted Mixed Nuts
Mixed Nuts in Shell
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts
	view more mixed nuts nutritional info

Other Types of Nuts:

Peanuts
Pecan Nuts
Walnuts
Oil Roasted Cashew Nuts
Almonds
	view more nuts nutritional info

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