Food database and calorie counter

Simple Truth

Unsweetened Coconut Flakes

Nutrition Facts

Serving Size

2 tbsp (10 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.00g

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

3.00g

Dietary Fiber

2.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

1.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.00mg

Potassium

60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Sep 24 07:37 AM

Source: fatsecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (77%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 70 calories in 2 tbsp (10 g) of Simple Truth Unsweetened Coconut Flakes.

Calorie breakdown: 77% fat, 17% carbs, 6% protein.

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