Food database and calorie counter

Seeds of Change

Dharamsala Aromatic Indian Rice Blend

Nutrition Facts

Serving Size

1 cup (137 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

360mg

16%

Total Carbohydrate

38.00g

14%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jul 09 12:53 PM

Source: fatsecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (17%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

38g

Protein

There are 210 calories in 1 cup (137 g) of Seeds of Change Dharamsala Aromatic Indian Rice Blend.

Calorie breakdown: 17% fat, 70% carbs, 13% protein.

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