Food database and calorie counter

Season Brand

Skinless & Boneless Fillets of Mackerel

Nutrition Facts

Serving Size

1/2 cup (85 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

50mg

17%

Sodium

230mg

10%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

225mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Apr 26 10:28 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (48%)

Protein (52%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

Protein

22g

There are 170 calories in 1/2 cup (85 g) of Season Brand Skinless & Boneless Fillets of Mackerel.

Calorie breakdown: 48% fat, 0% carbs, 52% protein.

Related Mackerel from Season Brand:

Grilled Mackerel
Skinless & Boneless Fillets of Mackerel in Olive Oil
Jack Mackerel in Water (Salt Added)

Related Fish from Season Brand:

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	find more season brand fish products

Other Types of Mackerel:

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Smoked Mackerel
Mackerel
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Other Types of Fish:

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