| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
6.000g
Cholesterol
50mg
17%
Sodium
230mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
22.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.30mg
7%
Potassium
370mg
8%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Oct 22 08:18 PM
|
8%
|
of RDI*
(170 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
170
|
|
Fat
9g
|
|
Carbs
0g
|
|
Protein
22g
|
| There are 170 calories in 1 (85 g) of Season Brand Grilled Mackerel. |
| Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Related Products from Season Brand:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
