cornmeal Calories and Nutritional Information

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1 to 10 of 60 for cornmeal

Per 3 tbsp - Calories: 90kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 2.00g Nutrition Facts - Similar

Per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Protein: 9.91g
Other sizes: 100 g - 362kcal , 1 oz - 103kcal , more... Nutrition Facts - Similar

Cornmeal Mush made with Water

Per 1 cup of cooked - Calories: 223kcal | Fat: 1.01g | Carbs: 47.26g | Protein: 5.16g
Other sizes: 100 g - 93kcal , 1 serving - 149kcal , 1 oz, dry, yields - 170kcal , more... Nutrition Facts - Similar

Cornmeal Mush made with Milk

Per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Protein: 14.50g
Other sizes: 100 g - 137kcal , 1 serving - 219kcal , more... Nutrition Facts - Similar

White Corn Meal (Martha White)

Per 3 tbsp - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 2.00g Nutrition Facts - Similar

Yellow Corn Meal (Pioneer Brand)

Per 1/4 cup dry - Calories: 110kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 3.00g Nutrition Facts - Similar

Self-Rising Corn Meal Mix (Aunt Jemima)

Per 3 tbsp - Calories: 80kcal | Fat: 0.50g | Carbs: 18.00g | Protein: 2.00g Nutrition Facts - Similar

Yellow Cornmeal (Navajo)

Per 1 oz - Calories: 109kcal | Fat: 1.67g | Carbs: 20.67g | Protein: 2.79g , more... Nutrition Facts - Similar

Sweet Corn Hushpuppies (Savannah Classics)

Per 3 hushpuppies - Calories: 150kcal | Fat: 6.00g | Carbs: 22.00g | Protein: 2.00g Nutrition Facts - Similar

Yellow Corn Meal (Kroger)

Per 3 tbsp - Calories: 90kcal | Fat: 0.50g | Carbs: 21.00g | Protein: 2.00g Nutrition Facts - Similar

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