cornmeal Calories and Nutritional Information

Food Search

1 to 10 of 57 for cornmeal

Per 3 tbsp - Calories: 90kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 2.00g Nutrition Facts - Similar

Per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Protein: 9.91g
Other sizes: 100 g - 362kcal , 1 oz - 103kcal , more... Nutrition Facts - Similar

Yellow Corn Meal (Pioneer Brand)

Per 1/4 cup dry - Calories: 110kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 3.00g Nutrition Facts - Similar

Cornmeal Mush made with Water

Per 1 cup of cooked - Calories: 223kcal | Fat: 1.01g | Carbs: 47.26g | Protein: 5.16g
Other sizes: 100 g - 93kcal , 1 serving - 149kcal , 1 oz, dry, yields - 170kcal , more... Nutrition Facts - Similar

White Corn Meal (Martha White)

Per 3 tbsp - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 2.00g Nutrition Facts - Similar

Cornmeal Mush made with Milk

Per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Protein: 14.50g
Other sizes: 100 g - 137kcal , 1 serving - 219kcal , more... Nutrition Facts - Similar

Puerto Rican Style Cornmeal Stick (Surullo)

Per 1 stick - Calories: 81kcal | Fat: 4.10g | Carbs: 9.49g | Protein: 1.55g
Other sizes: 1 serving - 244kcal , 100 g - 407kcal , 1 oz - 115kcal , more... Nutrition Facts - Similar

Sweet Corn Hushpuppies (Savannah Classics)

Per 3 hushpuppies - Calories: 150kcal | Fat: 6.00g | Carbs: 22.00g | Protein: 2.00g Nutrition Facts - Similar

White Degermed Cornmeal

Per 1 cup - Calories: 505kcal | Fat: 2.28g | Carbs: 107.20g | Protein: 11.70g
Other sizes: 1 oz - 104kcal , 1 lb - 1660kcal , 100 g - 366kcal , more... Nutrition Facts - Similar

Self-Rising Corn Meal Mix (Aunt Jemima)

Per 3 tbsp - Calories: 80kcal | Fat: 0.50g | Carbs: 18.00g | Protein: 2.00g Nutrition Facts - Similar

1 2 3 4 5 6 Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Mixed Berrii Smoothiis - 16oz
	Chicken Thigh
	Potatoes Au Gratin
	Rooster Booster Freezoni - Small
	Minute Maid Lemonade - Large
	Crab Cake
	Hot Chocolate - Small (Cappucino/Latte/Steamer)
	Vanilla Quikshake - Small
	Starry - 32 oz - Large
	Lemon Pepper Wings (4 Pieces)