Whole Grain Tortilla Instant Friend Quesadilla Calories and Nutritional Information

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1 to 10 of 1000 for Whole Grain Tortilla Instant Friend Quesadilla

Per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Protein: 2.60g
Other sizes: 1 thin slice - 58kcal , 1 large slice - 80kcal , 1 serving - 65kcal , more... Nutrition Facts - Similar

Whole Wheat Tortilla

Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g
Other sizes: 100 g - 263kcal , 1 large - 184kcal , 1 large chappatti or roti - 137kcal , more... Nutrition Facts - Similar

Meatless Quesadilla with Cheese

Per 1 quesadilla - Calories: 490kcal | Fat: 28.78g | Carbs: 37.20g | Protein: 20.02g
Other sizes: 100 g - 345kcal , 1 oz - 98kcal , more... Nutrition Facts - Similar

100% Whole Wheat or 100% Whole Grain Waffle

Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes: 100 g - 267kcal , 1 round (7" dia) - 200kcal , 1 serving - 198kcal , more... Nutrition Facts - Similar

Tortilla

Per 1 medium - Calories: 101kcal | Fat: 2.01g | Carbs: 18.24g | Protein: 2.66g
Other sizes: 100 g - 265kcal , 1 small - 53kcal , 1 large - 148kcal , more... Nutrition Facts - Similar

Quesadilla with Meat and Cheese

Per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Protein: 31.74g
Other sizes: 100 g - 324kcal , 1 oz - 92kcal , 1 serving - 596kcal , more... Nutrition Facts - Similar

Quesadilla with Poultry and Cheese

Per 1 quesadilla - Calories: 563kcal | Fat: 31.54g | Carbs: 37.06g | Protein: 31.56g
Other sizes: 100 g - 306kcal , 1 oz - 87kcal , 1 serving - 563kcal , more... Nutrition Facts - Similar

Keto Tortilla

Per 1 medium - Calories: 165kcal | Fat: 14.40g | Carbs: 7.07g | Protein: 4.57g
Other sizes: 1 small - 87kcal , 100 g - 435kcal , 1 large - 244kcal , more... Nutrition Facts - Similar

Corn Tortilla

Per 1 small - Calories: 23kcal | Fat: 0.30g | Carbs: 4.78g | Protein: 0.61g
Other sizes: 1 medium - 52kcal , 100 g - 218kcal , 1 large - 94kcal , more... Nutrition Facts - Similar

Flour Tortilla

Per 1 tortilla - Calories: 41kcal | Fat: 1.01g | Carbs: 6.68g | Protein: 1.08g
Other sizes: 100 g - 312kcal , 1 small - 94kcal , 1 medium - 159kcal , more... Nutrition Facts - Similar

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