Whole Grain 100 Cereal Calories and Nutritional Information

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1 to 10 of 1000 for Whole Grain 100 Cereal

Crispy Brown Rice 100% Whole Grain Cereal (Erewhon)

Per 1 cup - Calories: 110kcal | Fat: 0.50g | Carbs: 25.00g | Protein: 2.00g Nutrition Facts - Similar

Shredded Wheat 100% Whole Grain Wheat Cereal (Simply Nature)

Per 1 cup - Calories: 200kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 6.00g Nutrition Facts - Similar

Quick Oats 100% Whole Grain Oat Cereal (Safeway)

Per 1/2 cup - Calories: 140kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 5.00g Nutrition Facts - Similar

Whole Grain 10 Grain Hot Cereal (Bob's Red Mill)

Per 1/4 cup - Calories: 150kcal | Fat: 1.00g | Carbs: 29.00g | Protein: 6.00g Nutrition Facts - Similar

100% Whole Wheat or 100% Whole Grain Waffle

Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes: 100 g - 267kcal , 1 round (7" dia) - 200kcal , 1 serving - 198kcal , more... Nutrition Facts - Similar

Whole Grain Bread

Per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Protein: 2.60g
Other sizes: 1 thin slice - 58kcal , 1 large slice - 80kcal , 1 serving - 65kcal , more... Nutrition Facts - Similar

100% Whole Wheat Sticks

Per 1 serving - Calories: 151kcal | Fat: 10.28g | Carbs: 13.02g | Protein: 3.05g
Other sizes: 1 cup of sticks - 298kcal , 100 g - 541kcal , more... Nutrition Facts - Similar

100% Whole Wheat Bagel

Per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Protein: 11.53g
Other sizes: 1 large - 346kcal , 100 g - 264kcal , 1 small - 182kcal , more... Nutrition Facts - Similar

100% Whole Wheat Bread

Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g
Other sizes: 100 g - 246kcal , 1 thin slice - 57kcal , 1 large slice - 79kcal , more... Nutrition Facts - Similar

100% Whole Wheat Roll

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes: 1 medium - 96kcal , 1 large submarine, hoagie - 359kcal , 1 medium submarine, hoagie - 250kcal , more... Nutrition Facts - Similar

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