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1 to 10 of 1000 for Whole Alternatives Blueberry Walnut Instant Oatmeal
Blueberry Walnut Instant Oatmeal (Whole Alternatives)
Per 1 package - Calories: 260kcal | Fat: 6.00g | Carbs: 48.00g | Protein: 6.00g
Nutrition Facts - Similar
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Instant Oatmeal
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
100 g - 91kcal
, 1 serving - 143kcal
, 1 cup, dry, yields - 456kcal
, more...
Nutrition Facts - Similar
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Walnut Oil
Per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
100 g - 884kcal
, 1 oz - 251kcal
, 100 ml - 813kcal
, more...
Nutrition Facts - Similar
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Quick or Instant Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
100 g - 62kcal
, 1 cup, dry, yields - 290kcal
, 1 serving - 97kcal
, more...
Nutrition Facts - Similar
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Whole Milk
Per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Protein: 7.86g
Other sizes:
100 ml - 62kcal
, 100 g - 60kcal
, 1 fl oz - 18kcal
, more...
Nutrition Facts - Similar
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Instant Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Protein: 5.64g
Other sizes:
1 serving - 187kcal
, 1 packet (fruit) dry, yields - 187kcal
, 1 cup, dry, yields - 599kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Bagel
Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g
Other sizes:
100 g - 286kcal
, 1 large - 375kcal
, 1 small - 197kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g
Other sizes:
1 medium - 98kcal
, 100 g - 273kcal
, 1 serving - 98kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Cereal
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g
Other sizes:
100 g - 46kcal
, 1 serving - 75kcal
, 1 cup, dry, yields - 347kcal
, more...
Nutrition Facts - Similar
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Whole Grain Bread
Per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Protein: 2.60g
Other sizes:
1 thin slice - 58kcal
, 1 large slice - 80kcal
, 1 serving - 65kcal
, more...
Nutrition Facts - Similar
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