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1 to 10 of 1000 for Uncured Ham & Turkey with Couscous
Couscous
Per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Protein: 6.11g
Other sizes:
100 g - 111kcal
, 1 cup, dry, yields - 605kcal
, 1 oz, dry, yields - 99kcal
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Nutrition Facts - Similar
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Turkey Ham
Per 1 slice - Calories: 36kcal | Fat: 1.37g | Carbs: 0.58g | Protein: 4.96g
Other sizes:
100 g - 126kcal
, 1 slice, NFS - 35kcal
, 1 serving - 35kcal
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Nutrition Facts - Similar
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Extra Lean Sliced Deli Turkey Ham
Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g
Other sizes:
100 g - 118kcal
, 1 oz - 33kcal
, 1 medium slice, prepackaged - 50kcal
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Nutrition Facts - Similar
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Couscous (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g
Other sizes:
100 g - 145kcal
, 1 cup, dry, yields - 790kcal
, 1 serving - 235kcal
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Nutrition Facts - Similar
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Couscous (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g
Other sizes:
100 g - 111kcal
, 1 cup, dry, yields - 586kcal
, 1 oz, dry, yields - 95kcal
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Nutrition Facts - Similar
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Dry Couscous
Per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Protein: 12.76g
Other sizes:
1 cup - 650kcal
, 1 oz - 107kcal
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Nutrition Facts - Similar
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Couscous (Cooked)
Per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Protein: 3.79g
Other sizes:
1 cup of - 176kcal
, 1 oz - 32kcal
, 1 cup, dry, yields - 591kcal
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Nutrition Facts - Similar
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Ham Stroganoff
Per 1 cup - Calories: 344kcal | Fat: 23.77g | Carbs: 11.30g | Protein: 21.28g
Other sizes:
100 g - 141kcal
, 1 serving - 258kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Ham Croquette
Per 1 croquette - Calories: 149kcal | Fat: 8.74g | Carbs: 7.98g | Protein: 9.31g
Other sizes:
100 g - 241kcal
, 1 serving - 149kcal
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Nutrition Facts - Similar
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Fried Ham
Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g
Other sizes:
1 medium slice - 94kcal
, 100 g - 223kcal
, 1 oz of boneless - 63kcal
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Nutrition Facts - Similar
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