Uncle Sam Original Wheat Berry Flakes Calories and Nutritional Information

Food Search

1 to 10 of 1000 for Uncle Sam Original Wheat Berry Flakes

Original Wheat Berry Flakes (Uncle Sam)

Per 3/4 cup - Calories: 220kcal | Fat: 6.00g | Carbs: 43.00g | Protein: 8.00g Nutrition Facts - Similar

Toasted Whole Wheat Berry Flakes & Flaxseed Cereal (Uncle Sam)

Per 3/4 cup - Calories: 220kcal | Fat: 6.00g | Carbs: 43.00g | Protein: 8.00g Nutrition Facts - Similar

Original Cereal (Uncle Sam)

Per 3/4 cup - Calories: 190kcal | Fat: 5.00g | Carbs: 38.00g | Protein: 7.00g Nutrition Facts - Similar

Uncle Sam Cereal (U.S. Mills, Inc.)

Per 3/4 cup - Calories: 190kcal | Fat: 5.00g | Carbs: 38.00g | Protein: 7.00g Nutrition Facts - Similar

Wheat and Malt Barley Cereal Flakes

Per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Protein: 3.90g
Other sizes: 100 g - 365kcal , 1 serving - 142kcal , 1 oz - 103kcal , more... Nutrition Facts - Similar

Wheat Bread (Includes Wheat Berry)

Per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Protein: 2.28g
Other sizes: 100 g - 260kcal , 1 oz - 74kcal , more... Nutrition Facts - Similar

Rice Flakes

Per 1 cup - Calories: 98kcal | Fat: 0.34g | Carbs: 23.28g | Protein: 1.81g
Other sizes: 100 g - 364kcal , 1 serving - 98kcal , more... Nutrition Facts - Similar

Berry Cobbler

Per 1 cup - Calories: 508kcal | Fat: 13.28g | Carbs: 93.96g | Protein: 6.03g
Other sizes: 100 g - 234kcal , 1 serving - 255kcal , 1 oz - 66kcal , more... Nutrition Facts - Similar

Berry Fritter

Per 1 fritter - Calories: 78kcal | Fat: 5.04g | Carbs: 7.19g | Protein: 1.29g
Other sizes: 100 g - 326kcal , 1 serving - 156kcal , 1 oz - 92kcal , more... Nutrition Facts - Similar

Berry Strudel

Per 1 piece - Calories: 161kcal | Fat: 3.97g | Carbs: 29.94g | Protein: 2.25g
Other sizes: 100 g - 251kcal , 1 serving - 161kcal , 1 cubic inch - 21kcal , more... Nutrition Facts - Similar

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Seafood & Tofu
	Brown Rice - Wings
	Lemonade - Regular
	Caramel Apple Pecan Bread Pudding
	Apple Juice
	GLP-1 Support Formula
	Plum Carafe
	Grilled Onions
	Baby Blue Ocean Punch Bowl
	Rocky's Margarita - Happy Hour