Food Search
1 to 10 of 1000 for Toasted Pumpernickel Roll
Toasted Pumpernickel Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Protein: 2.97g
Other sizes:
1 medium - 100kcal
, 1 serving - 100kcal
, 100 g - 304kcal
, more...
Nutrition Facts - Similar
|
Pumpernickel Roll
Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 0.78g | Carbs: 14.78g | Protein: 3.02g
Other sizes:
1 medium - 100kcal
, 100 g - 277kcal
, more...
Nutrition Facts - Similar
|
Toasted Pumpernickel Bagel
Per 1 regular - Calories: 304kcal | Fat: 1.45g | Carbs: 62.15g | Protein: 9.87g
Other sizes:
1 small - 200kcal
, 100 g - 307kcal
, 1 large - 378kcal
, more...
Nutrition Facts - Similar
|
Toasted Pumpernickel Bread
Per 1 regular slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.53g | Protein: 2.29g
, more...
Nutrition Facts - Similar
|
Toasted Pumpernickel English Muffin
Per 1 muffin - Calories: 124kcal | Fat: 1.65g | Carbs: 23.91g | Protein: 5.30g
Other sizes:
1 serving - 124kcal
, 100 g - 248kcal
, 1 oz - 70kcal
, more...
Nutrition Facts - Similar
|
Toasted Roll
Per 1 medium - Calories: 101kcal | Fat: 1.57g | Carbs: 17.93g | Protein: 3.45g
Other sizes:
100 g - 307kcal
, 1 pan, dinner, or small - 77kcal
, 1 oz - 87kcal
, more...
Nutrition Facts - Similar
|
Toasted Multigrain Roll
Per 1 pan, dinner, or small - Calories: 72kcal | Fat: 1.65g | Carbs: 12.25g | Protein: 2.64g
Other sizes:
1 medium - 95kcal
, 1 hamburger or sandwich - 113kcal
, 1 serving - 113kcal
, more...
Nutrition Facts - Similar
|
Toasted Bran Roll
Per 1 medium - Calories: 82kcal | Fat: 1.60g | Carbs: 13.97g | Protein: 3.30g
Other sizes:
100 g - 248kcal
, 1 serving - 82kcal
, 1 pan, dinner, or small - 62kcal
, more...
Nutrition Facts - Similar
|
Toasted Sweet Roll
Per 1 slice - Calories: 180kcal | Fat: 7.93g | Carbs: 24.61g | Protein: 3.00g
Other sizes:
1 small - 143kcal
, 100 g - 409kcal
, more...
Nutrition Facts - Similar
|
Toasted Oatmeal Roll
Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 1.87g | Carbs: 13.25g | Protein: 2.51g
Other sizes:
100 g - 321kcal
, 1 medium - 106kcal
, 1 serving - 106kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database