Steamed Broccoli Florets Calories and Nutritional Information

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1 to 10 of 1746 for Steamed Broccoli Florets

Steamed Broccoli Florets (Season's Choice)

Per 1 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g Nutrition Facts - Similar

Cooked Broccoli (Fat Not Added in Cooking)

Per 1 cup, flowerets - Calories: 34kcal | Fat: 0.40g | Carbs: 6.93g | Protein: 2.30g
Other sizes: 100 g - 35kcal , 1 oz - 10kcal , 1 floweret - 4kcal , more... Nutrition Facts - Similar

Cooked Broccoli (Fat Added in Cooking)

Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g
Other sizes: 100 g - 54kcal , 1 oz - 15kcal , 1 cup, flowerets - 55kcal , more... Nutrition Facts - Similar

Broccoli

Per 1 cup of chopped - Calories: 30kcal | Fat: 0.33g | Carbs: 5.84g | Protein: 2.48g
Other sizes: 100 g - 34kcal , 1 oz - 10kcal , 1 cup, flowerets - 24kcal , more... Nutrition Facts - Similar

Cooked Broccoli

Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g
Other sizes: 100 g - 54kcal , 1 oz - 15kcal , 1 cup, flowerets - 55kcal , more... Nutrition Facts - Similar

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)

Per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Protein: 11.13g
Other sizes: 100 g - 126kcal , 1 oz - 36kcal , 1 serving - 144kcal , more... Nutrition Facts - Similar

Broccoli Salad

Per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Protein: 3.78g
Other sizes: 100 g - 206kcal , 1 oz - 58kcal , more... Nutrition Facts - Similar

Meatless Broccoli Quiche

Per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Protein: 9.91g
Other sizes: 100 g - 221kcal , 1 cubic inch - 24kcal , 1 oz - 63kcal , more... Nutrition Facts - Similar

Steamed Sturgeon

Per 100 g - Calories: 130kcal | Fat: 5.01g | Carbs: 0g | Protein: 20.01g
Other sizes: 1 oz, with bone of (yield after bone removed) - 25kcal , 1 oz of boneless (yield after cooking) - 30kcal , 1 oz of boneless - 37kcal , more... Nutrition Facts - Similar

Steamed or Poached Salmon

Per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.00g | Protein: 24.92g
Other sizes: 1 oz of boneless (yield after cooking) - 33kcal , 1 oz of boneless - 41kcal , 1 serving - 123kcal , more... Nutrition Facts - Similar

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