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1 to 10 of 1000 for Select Italian Whole Wheat Spaghetti
Whole Wheat Spaghetti
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes:
100 g - 123kcal
, 1 oz, dry, yields - 98kcal
, 1 serving - 172kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Spaghetti Noodles with Meat Sauce
Per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Protein: 17.46g
Other sizes:
1 serving - 350kcal
, 100 g - 141kcal
, 1 oz - 40kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Spaghetti (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
100 g - 147kcal
, 1 oz, dry, yields - 122kcal
, 1 serving - 213kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Spaghetti (Cooked)
Per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Protein: 5.33g
Other sizes:
1 cup - 174kcal
, 1 oz - 35kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Spaghetti (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes:
100 g - 123kcal
, 1 oz, dry, yields - 98kcal
, 1 serving - 172kcal
, more...
Nutrition Facts - Similar
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Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Per 1 cup - Calories: 248kcal | Fat: 3.50g | Carbs: 47.96g | Protein: 9.28g
Other sizes:
1 oz - 28kcal
, 100 g - 100kcal
, 1 serving - 248kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Bagel
Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g
Other sizes:
100 g - 286kcal
, 1 large - 375kcal
, 1 small - 197kcal
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Nutrition Facts - Similar
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Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g
Other sizes:
1 medium - 98kcal
, 100 g - 273kcal
, 1 serving - 98kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Cereal
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g
Other sizes:
100 g - 46kcal
, 1 serving - 75kcal
, 1 cup, dry, yields - 347kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Pancakes
Per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Protein: 3.15g
Other sizes:
100 g - 229kcal
, 1 large - 183kcal
, 1 pancake - 126kcal
, more...
Nutrition Facts - Similar
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