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1 to 10 of 1906 for Rump Roast
Rump Roast
Per 1 cup of cooked, diced - Calories: 260kcal | Fat: 15.18g | Carbs: 0.00g | Protein: 29.32g
Other sizes:
1 oz of boneless, cooked - 53kcal
, 100 g - 186kcal
, 1 serving - 158kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 151kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 22.18g
Other sizes:
1 oz - 50kcal
, 100 g - 178kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 75kcal | Fat: 6.04g | Carbs: 0.00g | Protein: 4.81g
Other sizes:
100 g - 265kcal
, 1 lb - 1202kcal
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Nutrition Facts - Similar
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Roast Beef (Lean Only Eaten)
Per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Protein: 28.32g
Other sizes:
1 thin slice - 42kcal
, 1 oz of boneless, lean only - 56kcal
, 1 serving - 168kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 3.82g | Carbs: 0g | Protein: 7.15g
Other sizes:
100 g - 229kcal
, 1 medium slice - 64kcal
, 1 oz of boneless (yield after fat removed) - 55kcal
, more...
Nutrition Facts - Similar
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Shoulder Pork Roast
Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g
Other sizes:
1 oz of boneless - 82kcal
, 1 thin slice - 41kcal
, 1 oz, with bone of (yield after bone removed) - 61kcal
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Nutrition Facts - Similar
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Roast Beef
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
100 g - 267kcal
, 1 oz of boneless - 76kcal
, 1 medium slice - 112kcal
, more...
Nutrition Facts - Similar
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Pot Roast
Per 1 cup - Calories: 297kcal | Fat: 15.09g | Carbs: 14.14g | Protein: 23.98g
Other sizes:
1 oz - 34kcal
, 100 g - 119kcal
, 1 serving - 297kcal
, more...
Nutrition Facts - Similar
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Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal
, 100 g - 208kcal
, 1 oz of boneless (yield after fat removed) - 54kcal
, more...
Nutrition Facts - Similar
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Braised or Boiled Beef Pot Roast
Per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Protein: 28.52g
Other sizes:
1 thin slice - 64kcal
, 1 oz of boneless - 86kcal
, 1 cup of diced - 407kcal
, more...
Nutrition Facts - Similar
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