Puerto Rican Style Cornmeal (Harina De Maize Con Leche) Calories and Nutritional Information

Food Search

1 to 10 of 1000 for Puerto Rican Style Cornmeal (Harina De Maize Con Leche)

Puerto Rican Style Cornmeal (Harina De Maize Con Leche)

Per 1 cup of cooked - Calories: 295kcal | Fat: 7.06g | Carbs: 50.83g | Protein: 8.04g
Other sizes: 1 oz - 37kcal , 1 serving - 198kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Puerto Rican Style Cornmeal Coconut Dessert (Harina De Maiz Con Coco)

Per 1 cup - Calories: 765kcal | Fat: 53.66g | Carbs: 72.05g | Protein: 7.81g
Other sizes: 1 serving - 383kcal , 100 g - 292kcal , 1 oz - 83kcal , more... Nutrition Facts - Similar

Puerto Rican Style Cornmeal Stick (Surullo)

Per 1 stick - Calories: 81kcal | Fat: 4.10g | Carbs: 9.49g | Protein: 1.55g
Other sizes: 1 serving - 244kcal , 100 g - 407kcal , 1 oz - 115kcal , more... Nutrition Facts - Similar

Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz)

Per 1 cup - Calories: 202kcal | Fat: 7.61g | Carbs: 18.26g | Protein: 14.52g
Other sizes: 100 g - 92kcal , 1 oz - 26kcal , 1 serving - 202kcal , more... Nutrition Facts - Similar

Puerto Rican Style Cornmeal Fritter (Arepa; P.R. Arepita)

Per 1 fritter - Calories: 109kcal | Fat: 7.25g | Carbs: 8.10g | Protein: 2.84g
Other sizes: 100 g - 272kcal , 1 serving - 218kcal , more... Nutrition Facts - Similar

Lime-Treated Cornmeal (Masa Harina)

Per 100 g - Calories: 98kcal | Fat: 1.01g | Carbs: 20.41g | Protein: 2.50g
Other sizes: 1 cup of cooked - 235kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Puerto Rican Style Plantain Soup (Sopa De Platano)

Per 1 cup - Calories: 98kcal | Fat: 1.18g | Carbs: 17.52g | Protein: 5.71g
Other sizes: 100 g - 40kcal , 1 serving - 98kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Puerto Rican Style Yam Buns (Bunuelos De Name)

Per 1 cup - Calories: 464kcal | Fat: 28.98g | Carbs: 45.76g | Protein: 5.31g
Other sizes: 100 g - 303kcal , 1 serving - 133kcal , 1 oz - 86kcal , more... Nutrition Facts - Similar

Puerto Rican Style Codfish Salad (Gazpacho De Bacalao)

Per 1 serving (1 cup salad and 1 slice toast) - Calories: 270kcal | Fat: 16.03g | Carbs: 18.02g | Protein: 13.46g
Other sizes: 1 oz - 45kcal , 100 g - 159kcal , 1 serving (170 g) - 270kcal , more... Nutrition Facts - Similar

Puerto Rican Style Octopus Salad (Ensalada De Pulpo)

Per 1 cup - Calories: 299kcal | Fat: 20.84g | Carbs: 10.48g | Protein: 17.37g
Other sizes: 100 g - 166kcal , 1 oz - 47kcal , 1 serving - 224kcal , more... Nutrition Facts - Similar

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Zesty Brown Mustard
	Wheat Wrap
	White Chocolate with Raspberries
	Ice Cream Sundae - Hot Fudge - Two Scoops
	Honey Oat Bread
	Chili Lime Brussels Sprouts Side
	Chocolate Mousse Cake - 6 inch
	Lemon Cream Cake
	Italian Dressing - Fat-Free
	Soft Pretzel - Cinnamon & Sugar