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1 to 10 of 1000 for PC Blue Menu Whole Grain Bagels - Oatmeal
Whole Grain Bread
Per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Protein: 2.60g
Other sizes:
1 thin slice - 58kcal
, 1 large slice - 80kcal
, 1 serving - 65kcal
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Nutrition Facts - Similar
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
100 g - 267kcal
, 1 round (7" dia) - 200kcal
, 1 serving - 198kcal
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Nutrition Facts - Similar
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Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
100 g - 62kcal
, 1 cup, dry, yields - 290kcal
, 1 oz, dry, yields - 102kcal
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Nutrition Facts - Similar
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Oatmeal Bread
Per 1 slice - Calories: 102kcal | Fat: 1.67g | Carbs: 18.43g | Protein: 3.19g
Other sizes:
100 g - 269kcal
, 1 serving - 67kcal
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Nutrition Facts - Similar
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Oatmeal Roll
Per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Protein: 2.52g
Other sizes:
1 medium - 104kcal
, 100 g - 288kcal
, 1 serving - 104kcal
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Nutrition Facts - Similar
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Oatmeal Pie
Per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Protein: 6.11g
Other sizes:
100 g - 390kcal
, 1 oz - 111kcal
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Nutrition Facts - Similar
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Instant Oatmeal
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
100 g - 91kcal
, 1 serving - 143kcal
, 1 cup, dry, yields - 456kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal
Per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Protein: 2.14g
Other sizes:
1 cup of cooked - 147kcal
, 1 cup, dry, yields - 295kcal
, 1 oz, dry, yields - 103kcal
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Nutrition Facts - Similar
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Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Per 100 g - Calories: 251kcal | Fat: 3.80g | Carbs: 46.40g | Protein: 10.00g
Other sizes:
1 slice - 65kcal
, 1 slice of large - 80kcal
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Nutrition Facts - Similar
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Blue or Roquefort Cheese
Per 1 cubic inch - Calories: 61kcal | Fat: 4.97g | Carbs: 0.40g | Protein: 3.70g
Other sizes:
100 g - 353kcal
, 1 serving - 99kcal
, 1 oz - 100kcal
, more...
Nutrition Facts - Similar
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