Food Search
1 to 10 of 1000 for Organic Whole Wheat Rotini
Organic Whole Wheat Rotini (Naturally Preferred)
Per 3/4 cup dry - Calories: 180kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
Nutrition Facts - Similar
|
Rotini
Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.07g
Other sizes:
100 g - 157kcal
, 1 oz, dry, yields - 123kcal
, 1 serving - 220kcal
, more...
Nutrition Facts - Similar
|
Rotini (Cooked)
Per 100 g - Calories: 159kcal | Fat: 0.92g | Carbs: 31.01g | Protein: 5.81g
Other sizes:
1 cup of cooked - 222kcal
, 1 oz, dry, yields - 127kcal
, 1 serving - 222kcal
, more...
Nutrition Facts - Similar
|
Rotini (Dry)
Per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Protein: 13.04g
Other sizes:
1 cup, dry, yields - 352kcal
, 2 oz, dry, yields - 208kcal
, 1 serving - 278kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Bagel
Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g
Other sizes:
100 g - 286kcal
, 1 large - 375kcal
, 1 small - 197kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g
Other sizes:
1 medium - 98kcal
, 100 g - 273kcal
, 1 serving - 98kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Cereal
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g
Other sizes:
100 g - 46kcal
, 1 serving - 75kcal
, 1 cup, dry, yields - 347kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Pancakes
Per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Protein: 3.15g
Other sizes:
100 g - 229kcal
, 1 large - 183kcal
, 1 pancake - 126kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Macaroni
Per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Other sizes:
1 cup of cooked - 172kcal
, 1 serving - 172kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Noodles
Per 1 cup of cooked - Calories: 192kcal | Fat: 2.19g | Carbs: 37.58g | Protein: 8.50g
Other sizes:
100 g - 120kcal
, 1 oz, dry, yields - 89kcal
, 1 serving - 192kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database