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1 to 10 of 1000 for Organic Whole Wheat Gemelli
Gemelli (Dry)
Per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Protein: 13.04g
Other sizes:
1 cup, dry, yields - 334kcal
, 2 oz, dry, yields - 208kcal
, 1 serving - 278kcal
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Nutrition Facts - Similar
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Gemelli (Cooked)
Per 100 g - Calories: 159kcal | Fat: 0.93g | Carbs: 31.04g | Protein: 5.82g
Other sizes:
1 cup of cooked - 238kcal
, 1 oz, dry, yields - 44kcal
, 1 serving - 238kcal
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Nutrition Facts - Similar
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Whole Wheat Bagel
Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g
Other sizes:
100 g - 286kcal
, 1 large - 375kcal
, 1 small - 197kcal
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Nutrition Facts - Similar
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Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g
Other sizes:
1 medium - 98kcal
, 100 g - 273kcal
, 1 serving - 98kcal
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Nutrition Facts - Similar
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Whole Wheat Cereal
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g
Other sizes:
100 g - 46kcal
, 1 serving - 75kcal
, 1 cup, dry, yields - 347kcal
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Nutrition Facts - Similar
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Whole Wheat Flour
Per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Protein: 13.70g
Other sizes:
1 cup - 407kcal
, 1 oz - 96kcal
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Nutrition Facts - Similar
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Whole Wheat Bread
Per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Protein: 2.37g
Other sizes:
100 g - 259kcal
, 1 large or thick slice - 78kcal
, 1 thin slice - 52kcal
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Nutrition Facts - Similar
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Whole Wheat Biscuit
Per 1 small - Calories: 44kcal | Fat: 1.62g | Carbs: 6.47g | Protein: 1.35g
Other sizes:
100 g - 311kcal
, 1 medium - 93kcal
, 1 large - 115kcal
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Nutrition Facts - Similar
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Whole Wheat Scone
Per 1 scone - Calories: 142kcal | Fat: 6.52g | Carbs: 17.95g | Protein: 4.54g
Other sizes:
100 g - 339kcal
, 1 serving - 142kcal
, 1 oz - 96kcal
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Nutrition Facts - Similar
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Whole Wheat Tortilla
Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g
Other sizes:
100 g - 263kcal
, 1 large - 184kcal
, 1 large chappatti or roti - 137kcal
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Nutrition Facts - Similar
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