Orange Roughy Calories and Nutritional Information

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1 to 10 of 1996 for Orange Roughy

Per 3 oz - Calories: 65kcal | Fat: 0.60g | Carbs: 0.00g | Protein: 13.95g
Other sizes: 100 g - 76kcal , 1 lb - 345kcal , more... Nutrition Facts - Similar

Wild Caught Orange Roughy (Kroger)

Per 6 oz - Calories: 130kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 28.00g Nutrition Facts - Similar

Orange Roughy Fillets (Arctic Shores)

Per 4 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 19.00g Nutrition Facts - Similar

Wild Orange Roughy (Kirkland Signature)

Per 4 oz fillet - Calories: 150kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 17.00g Nutrition Facts - Similar

Baked Breaded or Battered Ocean Perch

Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g
Other sizes: 100 g - 184kcal , 1 oz of boneless - 52kcal , 1 oz, with bone of (yield after cooking, bone removed) - 33kcal , more... Nutrition Facts - Similar

Orange Roughy (Schwan's)

Per 1 piece - Calories: 150kcal | Fat: 3.00g | Carbs: 0.50g | Protein: 27.00g Nutrition Facts - Similar

Fried Floured or Breaded Ocean Perch

Per 1 oz of boneless (yield after cooking) - Calories: 60kcal | Fat: 3.18g | Carbs: 2.23g | Protein: 5.37g
Other sizes: 100 g - 223kcal , 1 oz of boneless - 63kcal , 1 fillet - 136kcal , more... Nutrition Facts - Similar

Orange Roughy Fillets (Kroger)

Per 1 fillet - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 19.00g Nutrition Facts - Similar

Cranberry Orange Relish

Per 1 cup - Calories: 470kcal | Fat: 0.25g | Carbs: 122.16g | Protein: 1.07g
Other sizes: 100 g - 171kcal , 1 oz - 48kcal , 1 serving - 58kcal , more... Nutrition Facts - Similar

Orange

Per 1 medium - Calories: 62kcal | Fat: 0.16g | Carbs: 15.39g | Protein: 1.23g
Other sizes: 100 g - 47kcal , 1 large - 86kcal , 1 small - 45kcal , more... Nutrition Facts - Similar

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