Food Search
1 to 10 of 1000 for New Zealand Spinach
New Zealand Spinach
Per 100 g - Calories: 14kcal | Fat: 0.20g | Carbs: 2.50g | Protein: 1.50g
Other sizes:
1 cup of chopped - 8kcal
, 1 oz - 4kcal
, 1 lb - 64kcal
, more...
Nutrition Facts - Similar
|
New Zealand Spinach (with Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 22kcal | Fat: 0.31g | Carbs: 3.83g | Protein: 2.34g
Other sizes:
1 oz - 3kcal
, 1 lb - 54kcal
, 100 g - 12kcal
, more...
Nutrition Facts - Similar
|
New Zealand Spinach (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 22kcal | Fat: 0.31g | Carbs: 3.96g | Protein: 2.34g
Other sizes:
1 oz - 3kcal
, 1 lb - 54kcal
, 100 g - 12kcal
, more...
Nutrition Facts - Similar
|
New Zealand Lamb (Frozen)
Per 1 oz - Calories: 79kcal | Fat: 6.45g | Carbs: 0.00g | Protein: 4.75g
Other sizes:
100 g - 277kcal
, 1 lb - 1256kcal
, more...
Nutrition Facts - Similar
|
New Zealand Lamb (Foreshank, Frozen)
Per 1 oz - Calories: 63kcal | Fat: 4.58g | Carbs: 0.00g | Protein: 5.11g
Other sizes:
100 g - 223kcal
, 1 lb - 1012kcal
, more...
Nutrition Facts - Similar
|
New Zealand Lamb Ribs (Frozen)
Per 100 g - Calories: 346kcal | Fat: 31.31g | Carbs: 0.00g | Protein: 14.92g
Other sizes:
1 lb - 1569kcal
, 1 oz - 98kcal
, more...
Nutrition Facts - Similar
|
New Zealand Lamb Fat (Frozen)
Per 1 oz - Calories: 181kcal | Fat: 19.17g | Carbs: 0.00g | Protein: 1.96g
Other sizes:
1 lb - 2903kcal
, 100 g - 640kcal
, more...
Nutrition Facts - Similar
|
New Zealand Lamb Loin (Frozen)
Per 1 oz - Calories: 86kcal | Fat: 7.34g | Carbs: 0.00g | Protein: 4.63g
Other sizes:
100 g - 303kcal
, 1 chop, excluding refuse - 197kcal
, 1 lb - 1374kcal
, more...
Nutrition Facts - Similar
|
New Zealand Lamb (Lean Only, Frozen)
Per 1 oz - Calories: 36kcal | Fat: 1.25g | Carbs: 0.00g | Protein: 5.88g
Other sizes:
100 g - 128kcal
, 1 lb - 581kcal
, more...
Nutrition Facts - Similar
|
New Zealand Lamb Loin (Lean Only, Frozen)
Per 1 oz - Calories: 37kcal | Fat: 1.25g | Carbs: 0.00g | Protein: 6.00g
Other sizes:
100 g - 130kcal
, 1 chop, excluding refuse - 55kcal
, 1 lb - 590kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database