Cos or Romaine Lettuce Calories and Nutritional Information

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1 to 10 of 1928 for Cos or Romaine Lettuce

Per 100 g - Calories: 17kcal | Fat: 0.30g | Carbs: 3.28g | Protein: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 oz - 5kcal , 1 leaf outer - 5kcal , more... Nutrition Facts - Similar

Lettuce

Per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Protein: 0.50g
Other sizes: 100 g - 14kcal , 1 medium leaf - 1kcal , 1 oz, raw, yields - 4kcal , more... Nutrition Facts - Similar

Lettuce Salad with Tomato

Per 1 cup - Calories: 15kcal | Fat: 0.15g | Carbs: 3.17g | Protein: 0.76g
Other sizes: 100 g - 17kcal , 1 oz - 5kcal , 1 serving - 15kcal , more... Nutrition Facts - Similar

Boston Lettuce

Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g
Other sizes: 100 g - 13kcal , 1 head - 21kcal , 1 medium leaf - 1kcal , more... Nutrition Facts - Similar

Tuna Salad Sandwich with Lettuce

Per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Protein: 19.10g , more... Nutrition Facts - Similar

Chalupa with Beans, Cheese, Lettuce and Tomato

Per 1 chalupa - Calories: 325kcal | Fat: 17.19g | Carbs: 32.26g | Protein: 10.84g , more... Nutrition Facts - Similar

Red Leaf Lettuce

Per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Protein: 0.37g
Other sizes: 100 g - 16kcal , 1 oz - 5kcal , 1 leaf outer - 3kcal , more... Nutrition Facts - Similar

Arugula Lettuce

Per 1 cup - Calories: 5kcal | Fat: 0.13g | Carbs: 0.73g | Protein: 0.52g
Other sizes: 100 g - 25kcal , 1 oz - 7kcal , 1 leaf - 0kcal , more... Nutrition Facts - Similar

Green Leaf Lettuce

Per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Protein: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf outer - 4kcal , 1 leaf inner - 1kcal , more... Nutrition Facts - Similar

Chicken Patty Sandwich with Lettuce and Spread

Per 1 sandwich - Calories: 589kcal | Fat: 28.70g | Carbs: 50.40g | Protein: 30.49g , more... Nutrition Facts - Similar

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