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1 to 10 of 2002 for Cooked Trout
Cooked Trout
Per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Protein: 25.09g
Other sizes:
1 oz of boneless (yield after cooking) - 45kcal
, 1 oz of boneless - 56kcal
, 1 serving - 167kcal
, more...
Nutrition Facts - Similar
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Wild Rainbow Trout
Per 1 fillet - Calories: 189kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 32.56g
Other sizes:
100 g - 119kcal
, 3 oz - 101kcal
, 1 lb - 540kcal
, more...
Nutrition Facts - Similar
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Steamed or Poached Trout
Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.08g
Other sizes:
100 g - 175kcal
, 1 oz of boneless - 50kcal
, 1 oz, with bone of (yield after bone removed) - 33kcal
, more...
Nutrition Facts - Similar
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Farmed Rainbow Trout (Cooked, Dry Heat)
Per 1 fillet - Calories: 120kcal | Fat: 5.11g | Carbs: 0.00g | Protein: 17.23g
Other sizes:
100 g - 169kcal
, 3 oz - 144kcal
, more...
Nutrition Facts - Similar
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Baked Breaded or Battered Trout
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g
Other sizes:
100 g - 213kcal
, 1 oz of boneless - 60kcal
, 1 fillet - 160kcal
, more...
Nutrition Facts - Similar
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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Per 1 unit - Calories: 506kcal | Fat: 28.05g | Carbs: 5.92g | Protein: 53.69g
Other sizes:
100 g - 269kcal
, 1 oz - 76kcal
, 1/2 chicken, bone removed - 845kcal
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Nutrition Facts - Similar
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Fried Battered Trout
Per 1 oz of boneless (yield after cooking) - Calories: 63kcal | Fat: 3.59g | Carbs: 1.87g | Protein: 5.39g
Other sizes:
100 g - 232kcal
, 1 fillet - 174kcal
, 1 oz of boneless - 66kcal
, more...
Nutrition Facts - Similar
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Per 1 chicken - Calories: 2991kcal | Fat: 180.21g | Carbs: 92.83g | Protein: 234.80g
Other sizes:
1 unit - 896kcal
, 1 oz - 82kcal
, 1 lb - 1320kcal
, more...
Nutrition Facts - Similar
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Smoked Trout
Per 100 g - Calories: 264kcal | Fat: 11.79g | Carbs: 0g | Protein: 37.04g
Other sizes:
1 oz of boneless - 75kcal
, 1 serving - 224kcal
, more...
Nutrition Facts - Similar
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Trout (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 16.51g
Other sizes:
100 g - 190kcal
, 3 oz - 162kcal
, 1 lb - 862kcal
, more...
Nutrition Facts - Similar
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