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1 to 10 of 2018 for Cooked Spinach (Fat Added in Cooking)
Cooked Spinach (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes:
100 g - 40kcal
, 1 serving - 39kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes:
100 g - 40kcal
, 1 oz - 11kcal
, 1 serving - 37kcal
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Nutrition Facts - Similar
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Cooked Spinach (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Protein: 5.60g
Other sizes:
100 g - 23kcal
, 1 serving - 22kcal
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Nutrition Facts - Similar
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Spinach (No Salt Added, Solids and Liquids, Canned)
Per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Protein: 4.94g
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Nutrition Facts - Similar
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Milk (Nonfat with Added Vitamin A)
Per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Protein: 8.26g
Other sizes:
100 ml - 35kcal
, 1 fl oz - 10kcal
, 100 g - 34kcal
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Nutrition Facts - Similar
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Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Per 100 ml - Calories: 38kcal | Fat: 0.26g | Carbs: 5.19g | Protein: 3.69g
Other sizes:
1 cup - 91kcal
, 100 g - 37kcal
, 1 fl oz - 11kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
100 g - 48kcal
, 1 serving - 50kcal
, 1 cup of frozen, chopped - 101kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes:
1 cup of frozen, leaf - 61kcal
, 1 cup of frozen, chopped - 66kcal
, 1 serving - 33kcal
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Nutrition Facts - Similar
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Spinach Macaroni (Fat Not Added in Cooking)
Per 100 g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g
Other sizes:
1 cup of cooked - 189kcal
, 1 cup, dry, yields - 479kcal
, 1 oz, dry, yields - 105kcal
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Nutrition Facts - Similar
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Milk (Nonfat, Dry)
Per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Protein: 43.39g
Other sizes:
100 g - 362kcal
, 1 oz - 103kcal
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Nutrition Facts - Similar
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