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1 to 10 of 1000 for Chicken Patties with Four Cheeses, Spinach & Artichoke
Lasagna with Chicken or Turkey and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g
Other sizes:
100 g - 147kcal
, 1 cup - 368kcal
, 1 oz - 42kcal
, more...
Nutrition Facts - Similar
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Cooked Spinach with Cheese Sauce
Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g
Other sizes:
100 g - 85kcal
, 1 oz - 24kcal
, 1 serving - 85kcal
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Nutrition Facts - Similar
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Lasagna with Meat and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Protein: 21.88g
Other sizes:
100 g - 152kcal
, 1 serving - 313kcal
, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 313kcal
, more...
Nutrition Facts - Similar
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Spinach Lasagna Noodles with Meat
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Protein: 19.20g
Other sizes:
1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 341kcal
, 1 serving - 303kcal
, 100 g - 147kcal
, more...
Nutrition Facts - Similar
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Spinach Noodles
Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g
Other sizes:
100 g - 131kcal
, 1 serving - 210kcal
, 1 cup, dry, yields - 144kcal
, more...
Nutrition Facts - Similar
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Cooked Spinach
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes:
100 g - 40kcal
, 1 serving - 39kcal
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Nutrition Facts - Similar
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Spinach Salad
Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g
Other sizes:
100 g - 145kcal
, 1 oz - 41kcal
, more...
Nutrition Facts - Similar
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Water Spinach
Per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Protein: 0.75g
Other sizes:
100 g - 20kcal
, 1 serving - 6kcal
, 1 leaf - 2kcal
, more...
Nutrition Facts - Similar
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Vegetarian Meat Loaf or Patties (with Meat Substitute)
Per 1 slice - Calories: 110kcal | Fat: 5.04g | Carbs: 4.48g | Protein: 11.76g
Other sizes:
100 g - 197kcal
, 1 serving - 110kcal
, more...
Nutrition Facts - Similar
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Spinach Macaroni
Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
100 g - 135kcal
, 1 oz, dry, yields - 105kcal
, more...
Nutrition Facts - Similar
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