Captain John Derst's Lite Wheat Sliced Bread Calories and Nutritional Information

Food Search

1 to 10 of 1000 for Captain John Derst's Lite Wheat Sliced Bread

Lite Wheat Sliced Bread (Captain John Derst's)

Per 2 slices - Calories: 90kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 5.00g Nutrition Facts - Similar

Sliced Raisin Bread (Captain John Derst's)

Per 1 slice - Calories: 60kcal | Fat: 0.50g | Carbs: 13.00g | Protein: 3.00g Nutrition Facts - Similar

Old Fashioned Bread (Captain John Derst's)

Per 1 slice - Calories: 70kcal | Fat: 0.50g | Carbs: 13.00g | Protein: 2.00g Nutrition Facts - Similar

Hopping John (Black-Eyed Peas and Rice)

Per 1 cup - Calories: 419kcal | Fat: 20.23g | Carbs: 47.87g | Protein: 10.93g
Other sizes: 100 g - 187kcal , 1 serving - 314kcal , 1 oz - 53kcal , more... Nutrition Facts - Similar

Big John (Sliced Wheat) (Jimmy John's)

Per 1 serving - Calories: 550kcal | Fat: 25.00g | Carbs: 51.00g | Protein: 29.00g Nutrition Facts - Similar

The Captain Sandwich (Captain D's)

Per 1 serving - Calories: 1130kcal | Fat: 74.00g | Carbs: 82.00g | Protein: 30.00g Nutrition Facts - Similar

Wheat or Cracked Wheat Bread

Per 1 regular slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Protein: 2.37g
Other sizes: 100 g - 260kcal , 1 thin slice - 52kcal , 1 large or thick slice - 78kcal , more... Nutrition Facts - Similar

Hoppin' John (Margaret Holmes)

Per 1/2 cup - Calories: 80kcal | Fat: 1.50g | Carbs: 12.00g | Protein: 4.00g Nutrition Facts - Similar

Lite Beer

Per 1 can or bottle - Calories: 104kcal | Fat: 0.00g | Carbs: 5.90g | Protein: 0.86g
Other sizes: 1 fl oz - 9kcal , 1 small pitcher - 278kcal , more... Nutrition Facts - Similar

Wheat Germ Bread

Per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Protein: 2.69g
Other sizes: 1 serving - 73kcal , 100 g - 261kcal , more... Nutrition Facts - Similar

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Smoky Bacon Cheddar Stack Single
	Signature Turtle Shake - Mini
	Peach Berry Blintz (LIGHT)
	Bulgogi Meatball Bowl (FULL)
	Strawberry Dreamcake Concrete - Large
	Berry Colada Parfait (LIGHT)
	Picadillo Cubano (LIGHT)
	Roast Turkey in Dijon Cream Sauce (FULL)
	Bacon Cheeseburger Salad (FULL)
	Caesar Salad with Roasted Tomatoes (FULL)