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1 to 10 of 1000 for Broiled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)
Broiled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 316kcal | Fat: 17.90g | Carbs: 0g | Protein: 36.04g
Other sizes:
100 g - 234kcal
, 1 oz of boneless - 66kcal
, 1 large - 459kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 76kcal | Fat: 4.22g | Carbs: 2.13g | Protein: 6.94g
Other sizes:
1 medium - 519kcal
, 1 oz, with bone of (yield after bone removed) - 56kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Steak or Cutlet
Per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Protein: 42.45g
Other sizes:
100 g - 234kcal
, 1 oz of boneless - 66kcal
, 1 large - 459kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g
Other sizes:
100 g - 211kcal
, 1 serving - 179kcal
, 1 oz, with bone of raw, lean only - 32kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet
Per 1 oz of boneless - Calories: 76kcal | Fat: 4.22g | Carbs: 2.13g | Protein: 6.94g
Other sizes:
100 g - 269kcal
, 1 serving - 229kcal
, 1 oz of boneless (yield after cooking) - 67kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g
Other sizes:
1 oz, with bone of lean only - 49kcal
, 100 g - 234kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
, more...
Nutrition Facts - Similar
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Pork Steak or Cutlet
Per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Protein: 28.00g
Other sizes:
1 small - 335kcal
, 1 medium - 394kcal
, 1 oz of boneless, cooked - 70kcal
, more...
Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes:
1 oz of boneless, cooked - 70kcal
, 100 g - 248kcal
, 1 large - 486kcal
, more...
Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of cooked, lean only - Calories: 51kcal | Fat: 2.68g | Carbs: 0g | Protein: 6.25g
Other sizes:
100 g - 242kcal
, 1 oz of boneless, cooked, lean only - 69kcal
, 1 oz of boneless, cooked - 63kcal
, more...
Nutrition Facts - Similar
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Broiled Veal Cutlet or Steak
Per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.47g
Other sizes:
1 cutlet - 135kcal
, 1 oz of boneless - 45kcal
, 1 serving - 135kcal
, more...
Nutrition Facts - Similar
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