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1 to 10 of 2042 for Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes:
100 g - 142kcal
, 1 lb - 644kcal
, 1 steak - 433kcal
, more...
Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.10g | Carbs: 0.00g | Protein: 27.52g
Other sizes:
1 oz - 52kcal
, 1 steak - 430kcal
, 1 serving - 155kcal
, more...
Nutrition Facts - Similar
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Beef Outside Skirt Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 58kcal | Fat: 3.89g | Carbs: 0.00g | Protein: 5.31g
Other sizes:
100 g - 204kcal
, 1 lb - 925kcal
, more...
Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade)
Per 1 steak - Calories: 440kcal | Fat: 19.31g | Carbs: 0.00g | Protein: 62.23g
Other sizes:
100 g - 150kcal
, 1 oz - 43kcal
, 1 lb - 680kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 123kcal | Fat: 3.24g | Carbs: 0.00g | Protein: 21.96g
Other sizes:
1 steak - 246kcal
, 1 oz - 35kcal
, 1 lb - 558kcal
, more...
Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes:
100 g - 191kcal
, 1 oz - 54kcal
, 1 serving - 162kcal
, more...
Nutrition Facts - Similar
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Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.00g | Protein: 19.62g
, more...
Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 100 g - Calories: 166kcal | Fat: 5.17g | Carbs: 0.00g | Protein: 28.01g
Other sizes:
1 oz - 47kcal
, 1 steak - 420kcal
, 1 serving - 141kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 43kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 6.46g
Other sizes:
100 g - 153kcal
, 1 lb - 694kcal
, more...
Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 large - 391kcal
, 1 serving - 159kcal
, more...
Nutrition Facts - Similar
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