Food Search
911 to 920 of 1999 for Lean Ham
Black Bean Soup (Canned, Condensed)
Per 1 cup - Calories: 234kcal | Fat: 3.39g | Carbs: 39.63g | Protein: 12.41g
Other sizes:
1 can - 284kcal
, 1 oz - 26kcal
, 100 g - 91kcal
, more...
Nutrition Facts - Similar
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Bean with Frankfurters Soup (with Equal Volume Water, Canned)
Per 1 cup - Calories: 188kcal | Fat: 6.98g | Carbs: 22.00g | Protein: 9.98g
Other sizes:
1 can - 455kcal
, 1 oz - 21kcal
, 100 g - 75kcal
, more...
Nutrition Facts - Similar
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Hawaii Mountain Yam (with Salt, Steamed, Cooked)
Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 28.99g | Protein: 2.51g
Other sizes:
100 g - 82kcal
, 1 oz - 23kcal
, 1 lb - 372kcal
, more...
Nutrition Facts - Similar
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Yam (Without Salt, Drained, Cooked, Boiled, Baked)
Per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Protein: 1.49g
Other sizes:
1 cup of cubed - 158kcal
, 1 oz - 33kcal
, more...
Nutrition Facts - Similar
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Bean with Bacon Soup (Prepared with Water, Dehydrated)
Per 1 cup - Calories: 106kcal | Fat: 2.15g | Carbs: 16.38g | Protein: 5.49g
Other sizes:
1 fl oz - 13kcal
, 1 oz - 11kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
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Spinach (Hopped or Leaf Frozen, Without Salt, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 30kcal | Fat: 0.48g | Carbs: 4.90g | Protein: 3.81g
Other sizes:
1 package - 70kcal
, 1 oz - 9kcal
, 1 lb - 145kcal
, more...
Nutrition Facts - Similar
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Spinach (Chopped or Leaf Frozen, with Salt, Drained, Cooked, Boiled)
Per 1 package - Calories: 70kcal | Fat: 1.10g | Carbs: 11.35g | Protein: 8.82g
Other sizes:
1/2 cup - 30kcal
, 1 oz - 9kcal
, 1 lb - 145kcal
, more...
Nutrition Facts - Similar
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Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled)
Per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Protein: 1.00g
Other sizes:
1 oz - 9kcal
, 100 g - 31kcal
, 1/4 cup of chopped or diced - 8kcal
, more...
Nutrition Facts - Similar
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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Protein: 1.00g
Other sizes:
1/4 cup of chopped - 8kcal
, 100 g - 31kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
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Yardlong Bean
Per 100 g - Calories: 47kcal | Fat: 0.40g | Carbs: 8.35g | Protein: 2.80g
Other sizes:
1 cup slices - 43kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
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