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91 to 100 of 1000 for Whole Wheat Cereal (Fat Not Added in Cooking)
Quick Cream Of Wheat (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 173kcal | Fat: 8.13g | Carbs: 21.64g | Protein: 2.93g
Other sizes:
1 cup, dry, yields - 851kcal
, 1 oz, dry, yields - 138kcal
, 1 serving - 129kcal
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Nutrition Facts - Similar
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Whole Wheat and Oats Cereal (with Walnuts and Fruit)
Per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Protein: 5.02g
Other sizes:
100 g - 422kcal
, 1 serving - 249kcal
, 1 oz - 120kcal
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Nutrition Facts - Similar
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Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Protein: 3.12g
Other sizes:
100 g - 407kcal
, 1 serving - 122kcal
, 1 oz - 115kcal
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Nutrition Facts - Similar
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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Protein: 1.99g
Other sizes:
1 oz, raw, yields - 16kcal
, 1 medium - 101kcal
, 1 cup - 178kcal
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Nutrition Facts - Similar
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Chocolate Flavored Wheat Cereal
Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g
Other sizes:
100 g - 49kcal
, 1 cup, dry, yields - 463kcal
, 1 oz, dry, yields - 79kcal
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Nutrition Facts - Similar
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Cooked Hot Peppers (Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Protein: 2.83g
Other sizes:
100 g - 42kcal
, 1 pepper - 18kcal
, 1 oz - 12kcal
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Nutrition Facts - Similar
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Cooked Dry Beans (Fat Not Added in Cooking)
Per 100 g - Calories: 126kcal | Fat: 0.39g | Carbs: 22.81g | Protein: 8.69g
Other sizes:
1 cup - 220kcal
, 1 oz - 36kcal
, 1 serving - 111kcal
, more...
Nutrition Facts - Similar
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Cooked Fava Beans (Fat Not Added in Cooking)
Per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Protein: 7.56g
Other sizes:
1 cup - 185kcal
, 1 serving - 93kcal
, 1 cup of mashed - 244kcal
, more...
Nutrition Facts - Similar
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Cooked Dry Cowpeas (Fat Not Added in Cooking)
Per 1 cup - Calories: 194kcal | Fat: 0.90g | Carbs: 34.88g | Protein: 12.98g
Other sizes:
100 g - 115kcal
, 1 cup, dry, yield after cooking - 490kcal
, 1 oz dry, yield after cooking - 85kcal
, more...
Nutrition Facts - Similar
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Cooked Dry Chickpeas (Fat Not Added in Cooking)
Per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Protein: 9.54g
Other sizes:
1 cup - 295kcal
, 1 10 peas serving - 29kcal
, 1 oz dry, yield after cooking - 108kcal
, more...
Nutrition Facts - Similar
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