Chopped Spinach Calories and Nutritional Information

Food Search

91 to 100 of 1992 for Chopped Spinach

Cooked Spinach (from Fresh, Fat Not Added in Cooking)

Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes: 100 g - 23kcal , 1 oz - 7kcal , 1 serving - 21kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen, Fat Not Added in Cooking)

Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes: 1 cup of frozen, leaf - 61kcal , 1 cup of frozen, chopped - 66kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g
Other sizes: 100 g - 145kcal , 1 serving - 310kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles

Per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Protein: 16.24g
Other sizes: 1 serving - 342kcal , 100 g - 138kcal , 1 oz - 39kcal , more... Nutrition Facts - Similar

Keto Spinach Quiche

Per 1 piece - Calories: 204kcal | Fat: 14.73g | Carbs: 3.70g | Protein: 14.65g
Other sizes: 100 g - 143kcal , 1 oz - 41kcal , 1 cup - 229kcal , more... Nutrition Facts - Similar

Spiced Minced Chopped Ham

Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Protein: 3.74g
Other sizes: 100 g - 227kcal , 1 cup - 313kcal , 1 tbsp - 20kcal , more... Nutrition Facts - Similar

Lowfat Spiced Minced Chopped Ham

Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Protein: 3.97g
Other sizes: 100 g - 110kcal , 1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal , 1 slice, NFS - 25kcal , more... Nutrition Facts - Similar

Chopped Sirloin Dinner (Frozen Meal)

Per 1 meal - Calories: 490kcal | Fat: 25.58g | Carbs: 42.03g | Protein: 23.93g
Other sizes: 100 g - 157kcal , 1 serving - 490kcal , more... Nutrition Facts - Similar

Chopped Pickle Sandwich Spread

Per 1 tbsp - Calories: 58kcal | Fat: 5.10g | Carbs: 3.36g | Protein: 0.14g
Other sizes: 100 g - 389kcal , 1 cup - 953kcal , 1 oz - 110kcal , more... Nutrition Facts - Similar

Spiced Minced Chopped Ham and Pork (Canned)

Per 1 serving - Calories: 180kcal | Fat: 15.16g | Carbs: 2.62g | Protein: 7.64g
Other sizes: 1 slice - 180kcal , 100 g - 315kcal , 1 cup of pieces - 435kcal , more... Nutrition Facts - Similar

Previous ... 4 5 6 7 8 9 10 11 12 13 14 15 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Skinnylicious Veggie Burger
	Parmesantruffle Fries
	Sprite - Well Drink
	13 oz Ribeye & 4 Grilled Shrimp with Garlic Butter
	Triple Berry Bliss Cheesecake
	Lunch Shepherd's Pie - Gluten Free
	Hot Latte
	Mozzarella Sticks - Sampler
	Veggie Seoul Bowl (Light)
	Queensland Chicken Pasta