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811 to 820 of 1000 for Oat Clusters
Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Protein: 12.14g
Other sizes:
100 g - 120kcal
, 1 serving - 192kcal
, 1 oz - 34kcal
, more...
Nutrition Facts - Similar
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Wheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 169kcal | Fat: 1.02g | Carbs: 37.40g | Protein: 5.43g
Other sizes:
100 g - 68kcal
, 1 oz - 19kcal
, 1 cup, dry, yields - 588kcal
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Nutrition Facts - Similar
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Low Sodium Boiled Potato (without Peel, Fat Added in Cooking, Canned)
Per 1 cup - Calories: 144kcal | Fat: 4.07g | Carbs: 24.60g | Protein: 2.53g
Other sizes:
1 canned potato - 27kcal
, 1 serving - 72kcal
, 100 g - 78kcal
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Nutrition Facts - Similar
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Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Per 1 cup - Calories: 432kcal | Fat: 31.63g | Carbs: 18.12g | Protein: 18.24g
Other sizes:
1 oz, dry mix, prepared - 256kcal
, 1 serving - 217kcal
, 100 g - 184kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens with Roots (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 71kcal | Fat: 4.23g | Carbs: 7.74g | Protein: 1.49g
Other sizes:
1 serving - 35kcal
, 100 g - 42kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
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Cooked Peas and Carrots (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 102kcal | Fat: 0.32g | Carbs: 20.22g | Protein: 5.65g
Other sizes:
1 serving - 51kcal
, 100 g - 64kcal
, 1 oz - 18kcal
, more...
Nutrition Facts - Similar
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Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 77kcal | Fat: 0.67g | Carbs: 16.10g | Protein: 4.91g
Other sizes:
100 g - 48kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
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Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 85kcal | Fat: 0.46g | Carbs: 16.03g | Protein: 4.86g
Other sizes:
100 g - 53kcal
, 1 serving - 42kcal
, 1 oz - 15kcal
, more...
Nutrition Facts - Similar
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Low Sodium Peas and Carrots (Fat Not Added in Cooking, Canned)
Per 1 cup - Calories: 61kcal | Fat: 0.43g | Carbs: 13.57g | Protein: 3.47g
Other sizes:
100 g - 38kcal
, 1 serving - 30kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g
Other sizes:
1 cup cubed, all varieties - 76kcal
, 1 oz, raw, yields - 5kcal
, 1/2 acorn squash - 58kcal
, more...
Nutrition Facts - Similar
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