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Pork Chops (Center Loin, Bone-In, Cooked, Braised)
Per 3 oz - Calories: 210kcal | Fat: 12.03g | Carbs: 0.00g | Protein: 23.75g
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Pork Chops (Center Loin, Bone-In, Cooked, Broiled)
Per 3 oz - Calories: 204kcal | Fat: 11.10g | Carbs: 0.00g | Protein: 24.40g
Other sizes:
100 g - 240kcal
, 1 chop, excluding refuse - 197kcal
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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
Per 1 piece - Calories: 590kcal | Fat: 33.92g | Carbs: 0.00g | Protein: 66.30g
Other sizes:
3 oz - 199kcal
, 1 lb - 1061kcal
, 100 g - 234kcal
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Pork Chops (Center Rib, Bone-In, Cooked, Braised)
Per 3 oz - Calories: 212kcal | Fat: 12.81g | Carbs: 0.00g | Protein: 22.67g
Other sizes:
100 g - 250kcal
, 1 chop, excluding refuse - 188kcal
, 1 lb - 1134kcal
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Nutrition Facts - Similar
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Ham (Center Slice, Country-Style, Lean Only, Cured)
Per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.30g | Protein: 27.80g
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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
Per 3 oz - Calories: 235kcal | Fat: 14.08g | Carbs: 0.00g | Protein: 25.42g
Other sizes:
100 g - 277kcal
, 1 chop, excluding refuse - 216kcal
, 1 lb - 1256kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried)
Per 3 oz - Calories: 225kcal | Fat: 14.42g | Carbs: 0.00g | Protein: 22.34g
Other sizes:
100 g - 265kcal
, 1 chop, excluding refuse - 193kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 179kcal | Fat: 8.62g | Carbs: 0.00g | Protein: 23.76g
Other sizes:
100 g - 211kcal
, 1 chop, excluding refuse - 152kcal
, 1 lb - 957kcal
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Nutrition Facts - Similar
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Granola Bar with Rice Cereal
Per 1 Rice Krispies bar - Calories: 120kcal | Fat: 4.74g | Carbs: 18.23g | Protein: 2.02g
Other sizes:
100 g - 428kcal
, 1 oz - 121kcal
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Nutrition Facts - Similar
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Powerbar (Fortified High Energy Bar)
Per 1 bar - Calories: 229kcal | Fat: 1.76g | Carbs: 41.73g | Protein: 10.14g
Other sizes:
100 g - 352kcal
, 1 serving - 229kcal
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Nutrition Facts - Similar
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