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81 to 90 of 1000 for Cooked Cauliflower (from Frozen, Fat Added in Cooking)
Cooked Spinach (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes:
100 g - 40kcal
, 1 oz - 11kcal
, 1 serving - 37kcal
, more...
Nutrition Facts - Similar
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Cooked Spinach (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes:
100 g - 38kcal
, 1 serving - 42kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
Per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Protein: 2.35g
Other sizes:
100 g - 54kcal
, 1 oz - 15kcal
, 1 serving - 43kcal
, more...
Nutrition Facts - Similar
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Cooked Carrots (from Canned, Fat Added in Cooking)
Per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Protein: 0.95g
Other sizes:
100 g - 46kcal
, 1 oz - 13kcal
, 1 cup, baby - 71kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
100 g - 39kcal
, 1 medium spear - 6kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes:
100 g - 32kcal
, 1 spear - 6kcal
, 1 16 oz can yields - 89kcal
, more...
Nutrition Facts - Similar
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Cooked Artichoke (from Canned, Fat Added in Cooking)
Per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Protein: 3.47g
Other sizes:
100 g - 67kcal
, 1 serving - 84kcal
, 1 medium globe - 84kcal
, more...
Nutrition Facts - Similar
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Cooked Mushrooms (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.15g | Carbs: 8.05g | Protein: 2.93g
Other sizes:
100 g - 45kcal
, 1 10 slice serving - 19kcal
, 1 medium - 6kcal
, more...
Nutrition Facts - Similar
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Cooked Corn (from Fresh, Fat Added in Cooking)
Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g
Other sizes:
1 large ear - 146kcal
, 100 g - 124kcal
, 1 medium ear - 128kcal
, more...
Nutrition Facts - Similar
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Cooked Beets (from Canned, Fat Added in Cooking)
Per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Protein: 1.50g
Other sizes:
100 g - 49kcal
, 1 cup of slices - 86kcal
, 1 cup of diced - 79kcal
, more...
Nutrition Facts - Similar
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