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81 to 90 of 1000 for 100% Organic Chopped Spinach
Cooked Spinach (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
100 g - 48kcal
, 1 serving - 50kcal
, 1 cup of frozen, chopped - 101kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes:
100 g - 38kcal
, 1 serving - 42kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)
Per 1 meal - Calories: 474kcal | Fat: 24.79g | Carbs: 40.68g | Protein: 23.18g
Other sizes:
1 serving - 474kcal
, 100 g - 159kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, 1 serving - 21kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes:
1 cup of frozen, leaf - 61kcal
, 1 cup of frozen, chopped - 66kcal
, 1 serving - 33kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Cheese and Spinach Filled Ravioli with Cream Sauce
Per 1 cup - Calories: 362kcal | Fat: 16.65g | Carbs: 37.90g | Protein: 14.62g
Other sizes:
100 g - 145kcal
, 1 piece - 55kcal
, 1 serving - 362kcal
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Nutrition Facts - Similar
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Spinach
Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, 1 leaf - 2kcal
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Nutrition Facts - Similar
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Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g
Other sizes:
100 g - 145kcal
, 1 serving - 310kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Chopped Ham (Canned)
Per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Protein: 3.37g
Other sizes:
1 oz - 68kcal
, 100 g - 239kcal
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Nutrition Facts - Similar
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