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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 57kcal | Fat: 2.40g | Carbs: 0.00g | Protein: 8.27g
Other sizes:
100 g - 201kcal
, 1 lb - 912kcal
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Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled)
Per 100 g - Calories: 182kcal | Fat: 6.37g | Carbs: 0.00g | Protein: 29.25g
Other sizes:
3 oz - 155kcal
, 1 steak, excluding refuse - 273kcal
, 1 lb - 826kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 197kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 31.70g
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Protein: 5.78g
Other sizes:
100 g - 143kcal
, 1 lb - 649kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.66g | Carbs: 0.12g | Protein: 26.30g
Other sizes:
1 oz - 52kcal
, 1 steak - 335kcal
, 1 serving - 155kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked)
Per 1 piece - Calories: 569kcal | Fat: 30.63g | Carbs: 0.00g | Protein: 68.53g
Other sizes:
3 oz - 205kcal
, 1 lb - 1093kcal
, 100 g - 241kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 201kcal | Fat: 11.74g | Carbs: 0.00g | Protein: 22.39g
Other sizes:
1 piece - 460kcal
, 1 lb - 1075kcal
, 100 g - 237kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 1 piece - Calories: 530kcal | Fat: 20.59g | Carbs: 0.00g | Protein: 80.96g
Other sizes:
3 oz - 160kcal
, 1 lb - 853kcal
, 100 g - 188kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Per 1 piece - Calories: 527kcal | Fat: 18.75g | Carbs: 0.00g | Protein: 84.12g
Other sizes:
3 oz - 153kcal
, 1 lb - 816kcal
, 100 g - 180kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
Per 3 oz - Calories: 181kcal | Fat: 8.55g | Carbs: 0.00g | Protein: 24.40g
Other sizes:
100 g - 213kcal
, 1 piece - 609kcal
, 1 lb - 966kcal
, more...
Nutrition Facts - Similar
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