Food Search
751 to 760 of 2006 for Lean Ham
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 175kcal | Fat: 9.27g | Carbs: 0.00g | Protein: 21.39g
Other sizes:
100 g - 206kcal
, 1 piece - 420kcal
, 1 lb - 934kcal
, more...
Nutrition Facts - Similar
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 172kcal | Fat: 5.22g | Carbs: 0.00g | Protein: 29.25g
Other sizes:
3 oz - 146kcal
, 1 piece - 485kcal
, 1 lb - 780kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 1 piece - Calories: 530kcal | Fat: 20.59g | Carbs: 0.00g | Protein: 80.96g
Other sizes:
3 oz - 160kcal
, 1 lb - 853kcal
, 100 g - 188kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 100 g - Calories: 227kcal | Fat: 8.58g | Carbs: 0.00g | Protein: 35.07g
Other sizes:
3 oz - 193kcal
, 1 piece - 572kcal
, 1 lb - 1030kcal
, more...
Nutrition Facts - Similar
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Organic 90% Lean Ground Beef (Organic Prairie)
Per 4 oz - Calories: 200kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 23.00g
Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 699kcal | Fat: 32.98g | Carbs: 0.00g | Protein: 94.26g
Other sizes:
1 oz - 44kcal
, 100 g - 154kcal
, more...
Nutrition Facts - Similar
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
Per 3 oz - Calories: 189kcal | Fat: 9.76g | Carbs: 0.00g | Protein: 23.55g
Other sizes:
100 g - 222kcal
, 1 piece - 557kcal
, 1 lb - 1007kcal
, more...
Nutrition Facts - Similar
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 196kcal | Fat: 10.62g | Carbs: 0.00g | Protein: 23.55g
Other sizes:
1 piece - 578kcal
, 1 lb - 1048kcal
, 100 g - 231kcal
, more...
Nutrition Facts - Similar
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 197kcal | Fat: 10.51g | Carbs: 0.00g | Protein: 24.01g
Other sizes:
1 steak, excluding refuse - 227kcal
, 1 lb - 1052kcal
, 100 g - 232kcal
, more...
Nutrition Facts - Similar
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 60kcal | Fat: 2.29g | Carbs: 0.00g | Protein: 9.25g
Other sizes:
100 g - 212kcal
, 1 lb - 962kcal
, more...
Nutrition Facts - Similar
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