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71 to 80 of 1000 for Tender Greens Grilled Salmon
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 181kcal | Fat: 7.68g | Carbs: 0.00g | Protein: 26.07g
Other sizes:
1 oz - 51kcal
, 1 medallion - 54kcal
, 1 serving - 154kcal
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Nutrition Facts - Similar
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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
100 g - 109kcal
, 1 oz of boneless - 31kcal
, 1 serving - 93kcal
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Nutrition Facts - Similar
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Grilled Kipper
Per 1 fillet - Calories: 138kcal | Fat: 7.99g | Carbs: 0.12g | Protein: 15.33g
Other sizes:
1 oz of cooked - 60kcal
, 1 serving - 181kcal
, 100 g - 213kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 21kcal | Fat: 0.34g | Carbs: 2.93g | Protein: 3.14g
Other sizes:
100 g - 15kcal
, 1 oz - 4kcal
, 1 serving - 10kcal
, more...
Nutrition Facts - Similar
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Cooked Mustard Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 28kcal | Fat: 0.37g | Carbs: 4.64g | Protein: 3.39g
Other sizes:
1 10 oz frozen package yields - 40kcal
, 1 serving - 14kcal
, 100 g - 19kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 23kcal | Fat: 0.37g | Carbs: 3.20g | Protein: 3.43g
Other sizes:
100 g - 15kcal
, 1 serving - 11kcal
, 1 oz - 4kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes:
100 g - 29kcal
, 1 serving - 24kcal
, 1 10 oz frozen package yields - 64kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens with Roots (Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.26g | Carbs: 4.65g | Protein: 3.37g
Other sizes:
1 serving - 17kcal
, 100 g - 21kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
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Low Sodium Turnip Greens (Fat Not Added in Cooking, Canned)
Per 1 cup - Calories: 27kcal | Fat: 0.43g | Carbs: 4.05g | Protein: 1.96g
Other sizes:
1 serving - 14kcal
, 100 g - 19kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 medallion - Calories: 58kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 8.99g
Other sizes:
1 serving - 145kcal
, 1 oz - 48kcal
, 1 lb - 776kcal
, more...
Nutrition Facts - Similar
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