| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
7.99g
10%
Saturated Fat
1.778g
9%
Trans Fat
-
Polyunsaturated Fat
1.848g
Monounsaturated Fat
3.388g
Cholesterol
51mg
17%
Sodium
908mg
39%
Total Carbohydrate
0.12g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
15.33g
Vitamin D
2mcg
9%
Calcium
53mg
4%
Iron
0.98mg
5%
Potassium
283mg
6%
Vitamin A
27mcg
3%
Vitamin C
1.8mg
2%
Last updated: 29 May 25 02:59 AM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
7.99g
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Carbs
0.12g
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Protein
15.33g
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| There are 138 calories in 1 fillet Grilled Kipper. |
| Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Common Serving Sizes:
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