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71 to 80 of 1000 for Shari's Spring Spinach Omelette
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g
Other sizes:
100 g - 145kcal
, 1 serving - 310kcal
, 1 oz - 41kcal
, more...
Nutrition Facts - Similar
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Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles
Per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Protein: 16.24g
Other sizes:
1 serving - 342kcal
, 100 g - 138kcal
, 1 oz - 39kcal
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Nutrition Facts - Similar
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Dry Spinach Egg Noodles (Enriched)
Per 1 cup - Calories: 145kcal | Fat: 1.73g | Carbs: 26.72g | Protein: 5.55g
Other sizes:
100 g - 382kcal
, 2 oz - 218kcal
, 1 lb - 1733kcal
, more...
Nutrition Facts - Similar
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Spinach Egg Noodles (Enriched, Cooked)
Per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Protein: 8.06g
Other sizes:
1 oz - 37kcal
, 100 g - 132kcal
, 1 lb - 599kcal
, more...
Nutrition Facts - Similar
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Spinach (Solids and Liquids, Canned)
Per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Protein: 4.94g
Other sizes:
1 oz - 5kcal
, 1 lb - 86kcal
, 100 g - 19kcal
, more...
Nutrition Facts - Similar
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Spinach (Chopped or Leaf, Frozen)
Per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Protein: 6.15g
Other sizes:
100 g - 31kcal
, 1 oz - 9kcal
, 1 package - 88kcal
, more...
Nutrition Facts - Similar
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Spinach (Without Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Protein: 5.35g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
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Spinach (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Protein: 5.35g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
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Frozen Spinach Au Gratin The Budget Gourmet
Per 1 package - Calories: 222kcal | Fat: 16.58g | Carbs: 11.47g | Protein: 6.66g
Other sizes:
1 serving - 222kcal
, 1 oz - 41kcal
, 100 g - 143kcal
, more...
Nutrition Facts - Similar
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New Zealand Spinach (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 22kcal | Fat: 0.31g | Carbs: 3.96g | Protein: 2.34g
Other sizes:
1 oz - 3kcal
, 1 lb - 54kcal
, 100 g - 12kcal
, more...
Nutrition Facts - Similar
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