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71 to 80 of 1000 for Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
Broiled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 316kcal | Fat: 17.90g | Carbs: 0g | Protein: 36.04g
Other sizes:
100 g - 234kcal
, 1 oz of boneless - 66kcal
, 1 large - 459kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of lean only - Calories: 55kcal | Fat: 2.80g | Carbs: 2.03g | Protein: 4.96g
Other sizes:
100 g - 260kcal
, 1 serving - 221kcal
, 1 oz of boneless, lean only - 74kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
Per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Protein: 39.88g
Other sizes:
1 oz of boneless, lean only - 66kcal
, 100 g - 233kcal
, 1 small - 336kcal
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Nutrition Facts - Similar
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Pork (Lean Only Eaten)
Per 1 oz of boneless, raw, lean only - Calories: 42kcal | Fat: 1.92g | Carbs: 0g | Protein: 5.81g
Other sizes:
100 g - 210kcal
, 1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, cooked - 55kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean Only Eaten)
Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g
Other sizes:
1 oz of boneless, cooked - 57kcal
, 1 oz, with bone of cooked - 32kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Lamb Shoulder (Lean and Fat Eaten)
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes:
100 g - 275kcal
, 1 oz, with bone of cooked - 58kcal
, 1 oz of boneless, cooked - 78kcal
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Nutrition Facts - Similar
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g
Other sizes:
1 oz, with bone of lean only - 49kcal
, 100 g - 234kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
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Nutrition Facts - Similar
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Veal Shoulder Whole (Arm and Blade)
Per 100 g - Calories: 130kcal | Fat: 5.28g | Carbs: 0.00g | Protein: 19.27g
Other sizes:
1 oz - 37kcal
, 1 lb - 590kcal
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Nutrition Facts - Similar
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Pork Roasts (Sirloin, Boneless, Cooked, Roasted)
Per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.00g | Protein: 28.50g
Other sizes:
3 oz - 176kcal
, 1 piece - 652kcal
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Nutrition Facts - Similar
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Pork Shoulder (Arm Picnic)
Per 100 g - Calories: 253kcal | Fat: 20.19g | Carbs: 0.00g | Protein: 16.69g
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Nutrition Facts - Similar
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