Food Search
71 to 80 of 1000 for Kale (with Salt, Frozen, Drained, Cooked, Boiled)
Artichokes (Globe or French) (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 76kcal | Fat: 0.84g | Carbs: 15.42g | Protein: 5.22g
Other sizes:
1 package (9 oz), yields - 108kcal
, 0.333 package (9 oz) yields - 36kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
|
Cowpeas (Blackeyes) (Immature Seeds, with Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 132kcal | Fat: 0.66g | Carbs: 23.76g | Protein: 8.49g
Other sizes:
1 cup - 224kcal
, 1 oz - 37kcal
, 1 lb - 599kcal
, more...
Nutrition Facts - Similar
|
Spinach (Chopped or Leaf Frozen, with Salt, Drained, Cooked, Boiled)
Per 1 package - Calories: 70kcal | Fat: 1.10g | Carbs: 11.35g | Protein: 8.82g
Other sizes:
1/2 cup - 30kcal
, 1 oz - 9kcal
, 1 lb - 145kcal
, more...
Nutrition Facts - Similar
|
Turnip Greens and Turnips (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 34kcal | Fat: 0.26g | Carbs: 4.68g | Protein: 3.39g
Other sizes:
1 oz - 6kcal
, 1 lb - 95kcal
, 100 g - 21kcal
, more...
Nutrition Facts - Similar
|
Sweet Red Peppers (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 oz - Calories: 5kcal | Fat: 0.05g | Carbs: 1.11g | Protein: 0.27g
Other sizes:
100 g - 18kcal
, 1 lb - 82kcal
, more...
Nutrition Facts - Similar
|
Kale (Frozen)
Per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.90g | Protein: 2.66g
Other sizes:
1 package - 80kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 28kcal | Fat: 0.12g | Carbs: 5.35g | Protein: 3.10g
Other sizes:
1 cup - 52kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
Brussels Sprouts (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 42kcal | Fat: 0.39g | Carbs: 8.32g | Protein: 3.64g
Other sizes:
1 cup - 65kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
Mustard Greens (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 28kcal | Fat: 0.38g | Carbs: 4.66g | Protein: 3.40g
Other sizes:
1 package - 40kcal
, 1 oz - 5kcal
, 1 lb - 86kcal
, more...
Nutrition Facts - Similar
|
Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 tbsp of chopped - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Protein: 0.12g
Other sizes:
1/2 cup of chopped or diced - 29kcal
, 100 g - 28kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|