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681 to 690 of 1000 for Luby's Whole Wheat Roll
Pacific Oyster (Cooked, Moist Heat)
Per 100 g - Calories: 163kcal | Fat: 4.60g | Carbs: 9.90g | Protein: 18.90g
Other sizes:
1 medium - 41kcal
, 3 oz - 139kcal
, 1 lb - 739kcal
, more...
Nutrition Facts - Similar
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Carp Fish (Cooked, Dry Heat)
Per 100 g - Calories: 162kcal | Fat: 7.17g | Carbs: 0.00g | Protein: 22.86g
Other sizes:
1 fillet - 275kcal
, 3 oz - 138kcal
, 1 lb - 735kcal
, more...
Nutrition Facts - Similar
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Atlantic Cod (Cooked, Dry Heat)
Per 1 fillet - Calories: 189kcal | Fat: 1.55g | Carbs: 0.00g | Protein: 41.09g
Other sizes:
100 g - 105kcal
, 3 oz - 89kcal
, 1 lb - 476kcal
, more...
Nutrition Facts - Similar
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Atlantic Herring (Cooked, Dry Heat)
Per 1 fillet - Calories: 290kcal | Fat: 16.57g | Carbs: 0.00g | Protein: 32.93g
Other sizes:
100 g - 203kcal
, 3 oz - 173kcal
, 1 lb - 921kcal
, more...
Nutrition Facts - Similar
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Atlantic Mackerel (Cooked, Dry Heat)
Per 1 fillet - Calories: 231kcal | Fat: 15.67g | Carbs: 0.00g | Protein: 20.99g
Other sizes:
100 g - 262kcal
, 3 oz - 223kcal
, 1 lb - 1188kcal
, more...
Nutrition Facts - Similar
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Striped Mullet (Cooked, Dry Heat)
Per 100 g - Calories: 150kcal | Fat: 4.86g | Carbs: 0.00g | Protein: 24.81g
Other sizes:
3 oz - 128kcal
, 1 fillet - 140kcal
, 1 lb - 680kcal
, more...
Nutrition Facts - Similar
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Sheepshead (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 126kcal | Fat: 1.63g | Carbs: 0.00g | Protein: 26.02g
Other sizes:
3 oz - 107kcal
, 1 fillet - 234kcal
, 1 lb - 572kcal
, more...
Nutrition Facts - Similar
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Bluefin Tuna (Cooked, Dry Heat)
Per 3 oz - Calories: 156kcal | Fat: 5.34g | Carbs: 0.00g | Protein: 25.42g
Other sizes:
100 g - 184kcal
, 1 lb - 835kcal
, more...
Nutrition Facts - Similar
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Northern Lobster (Cooked, Moist Heat)
Per 1 cup - Calories: 142kcal | Fat: 0.86g | Carbs: 1.86g | Protein: 29.72g
Other sizes:
100 g - 98kcal
, 1 lb - 445kcal
, 3 oz - 83kcal
, more...
Nutrition Facts - Similar
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While Lemonade (Frozen Concentrate, with Water)
Per 1 cup - Calories: 131kcal | Fat: 0.15g | Carbs: 34.05g | Protein: 0.22g
Other sizes:
1 fl oz - 16kcal
, 1 oz - 15kcal
, 100 g - 53kcal
, more...
Nutrition Facts - Similar
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