Ocean Perch Fillets Calories and Nutritional Information

Food Search

621 to 630 of 1997 for Ocean Perch Fillets

Herring Fillets in Tomato Sauce (Lidl)

Per 1 can - Calories: 480kcal | Fat: 35.00g | Carbs: 15.00g | Protein: 20.00g Nutrition Facts - Similar

Wild Alaskan Salmon Fillet (Natural Sea)

Per 6 oz - Calories: 200kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 35.00g Nutrition Facts - Similar

Wild Caught Salmon Fillets (Sea Queen)

Per 4 oz - Calories: 125kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 22.00g Nutrition Facts - Similar

Wild Pacific Salmon Fillets (High Liner Foods)

Per 1 fillet - Calories: 130kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar

Wild Marinated Soy Ginger Cod Fillets (Trader Joe's)

Per 4 oz - Calories: 140kcal | Fat: 4.50g | Carbs: 6.00g | Protein: 17.00g Nutrition Facts - Similar

Bacon Wrapped Fillet Mignon (Chef's Requested Foods)

Per 1 fillet - Calories: 260kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 22.00g Nutrition Facts - Similar

Tuna Fillets with Jalapeños in Olive Oil (Tonnino)

Per 2 oz - Calories: 80kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 13.00g Nutrition Facts - Similar

Arrowtooth Flounder Fillets (Great Value)

Per 4 oz - Calories: 120kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 17.00g Nutrition Facts - Similar

Farm Raised Striper Fillets (Trader Joe's)

Per 3 oz - Calories: 90kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 13.00g Nutrition Facts - Similar

Farm Raised Tilapia Fillets (Meijer)

Per 4 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar

Previous ... 57 58 59 60 61 62 63 64 65 66 67 68 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Pibb Xtra Large 30 fl oz
	Coke Zero Sugar Value 12 fl oz
	Cheesecake Filling - 1oz
	Loaded Baked Potato Soup - Plating
	Milkshake - Banana 12 fl oz
	Spaghetti without Sauce - Small
	Grilled Whitefish - Lemon Pepper (Includes Bed of Seasoned Rice)
	Crispy Chicken & Broccoli Cheese Casserole with Side Salad
	BLT Pizza - Medium Hand Tossed Slice
	Ranch Dressing - 1.5 fl oz (Made in-House)