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571 to 580 of 1000 for Wheat Hearts (Fat Not Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Protein: 11.82g
Other sizes:
100 g - 176kcal
, 1 oz dry, yield after cooking - 118kcal
, 1 serving - 157kcal
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Nutrition Facts - Similar
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
Per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Protein: 2.83g
Other sizes:
100 g - 60kcal
, 1 oz - 17kcal
, 1 serving - 44kcal
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Nutrition Facts - Similar
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Rolled Wheat
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g
Other sizes:
100 g - 46kcal
, 1 cup, dry, yields - 256kcal
, 1 oz, dry, yields - 77kcal
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Nutrition Facts - Similar
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Wheat Pilaf
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Protein: 4.14g
Other sizes:
100 g - 83kcal
, 1 serving - 74kcal
, 1 cup, dry, yields - 567kcal
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Nutrition Facts - Similar
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Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 192kcal | Fat: 4.32g | Carbs: 33.49g | Protein: 5.22g
Other sizes:
1 oz - 32kcal
, 100 g - 113kcal
, 1 serving - 96kcal
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Nutrition Facts - Similar
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Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 209kcal | Fat: 4.70g | Carbs: 36.44g | Protein: 5.68g
Other sizes:
100 g - 113kcal
, 1 oz - 32kcal
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Nutrition Facts - Similar
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Toasted Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Protein: 2.38g
Other sizes:
100 g - 282kcal
, 1 thin slice - 51kcal
, 1 large or thick slice - 76kcal
, more...
Nutrition Facts - Similar
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Wheat or Cracked Wheat English Muffin
Per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Protein: 5.05g
Other sizes:
100 g - 223kcal
, 1 serving - 129kcal
, 1 oz - 63kcal
, more...
Nutrition Facts - Similar
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Toasted Wheat or Cracked Wheat Roll
Per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Protein: 2.36g
Other sizes:
1 medium submarine, hoagie - 258kcal
, 100 g - 300kcal
, 1 medium - 99kcal
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Nutrition Facts - Similar
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Wheat and Barley Whole Wheat Cereal
Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g
Other sizes:
100 g - 68kcal
, 1 oz - 19kcal
, more...
Nutrition Facts - Similar
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