Quick Grits (Fat Not Added in Cooking) Calories and Nutritional Information

Food Search

561 to 570 of 1000 for Quick Grits (Fat Not Added in Cooking)

Per 1/4 cup uncooked - Calories: 140kcal | Fat: 0.50g | Carbs: 32.00g | Protein: 3.00g Nutrition Facts - Similar

Per 3 tbsp - Calories: 130kcal | Fat: 0.50g | Carbs: 29.00g | Protein: 3.00g Nutrition Facts - Similar

Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)

Per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Protein: 2.14g
Other sizes: 100 g - 37kcal , 1 oz - 10kcal , 1 cup, NS as to variety - 89kcal , more... Nutrition Facts - Similar

Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)

Per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Protein: 2.55g
Other sizes: 100 g - 37kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Quick or Instant Cream Of Wheat

Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g
Other sizes: 1 cup, dry, yields - 528kcal , 100 g - 44kcal , 1 oz, dry, yields - 86kcal , more... Nutrition Facts - Similar

Cooked Turnip Greens with Roots (from Fresh, Fat Added in Cooking)

Per 1 cup - Calories: 71kcal | Fat: 4.23g | Carbs: 7.74g | Protein: 1.49g
Other sizes: 1 serving - 35kcal , 100 g - 42kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Cooked Turnip Greens with Roots (from Frozen, Fat Added in Cooking)

Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes: 1 serving - 33kcal , 100 g - 39kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Canned, Fat Added in Cooking)

Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g
Other sizes: 100 g - 98kcal , 1 baby ear - 8kcal , 1 serving - 82kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)

Per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Protein: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 mini ear or cobette - 56kcal , 1 10 oz frozen package yields - 273kcal , more... Nutrition Facts - Similar

Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)

Per 100 g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Protein: 1.33g
Other sizes: 1 cup - 125kcal , 1 oz - 16kcal , 1 small - 35kcal , more... Nutrition Facts - Similar

Previous ... 51 52 53 54 55 56 57 58 59 60 61 62 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Chicken Florentine (LIGHT)
	Acapulco Taco Pie (FULL)
	Traditional Cottage Pie (LIGHT)
	Wild Blackberry Parfait (LIGHT)
	Italian Sausage Flatbread Pizza (FULL)
	Freddy's Tots
	OREO Double Trouble Sundae - Large
	Butternut & Zucchini Bake (FULL)
	Signature Turtle Shake - Regular
	M&M Candies