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51 to 60 of 1000 for Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Pork Shoulder (Whole, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 196kcal | Fat: 11.51g | Carbs: 0.00g | Protein: 21.53g
Other sizes:
100 g - 230kcal
, 1 cup of diced - 310kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 237kcal | Fat: 11.97g | Carbs: 0.00g | Protein: 30.21g
Other sizes:
1 chop, excluding refuse - 153kcal
, 1 lb - 1266kcal
, 100 g - 279kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 200kcal | Fat: 9.02g | Carbs: 0.00g | Protein: 27.71g
Other sizes:
3 oz - 170kcal
, 1 chop, excluding refuse - 148kcal
, 1 lb - 907kcal
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Nutrition Facts - Similar
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only, Cooked)
Per 3 oz - Calories: 179kcal | Fat: 8.02g | Carbs: 0.00g | Protein: 25.05g
Other sizes:
1 piece - 498kcal
, 100 g - 211kcal
, 1 lb - 957kcal
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Nutrition Facts - Similar
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Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
Per 1 oz - Calories: 44kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 5.49g
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Nutrition Facts - Similar
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Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 232kcal | Fat: 13.22g | Carbs: 0.00g | Protein: 26.43g
Other sizes:
100 g - 273kcal
, 1 lb - 1238kcal
, 1 steak, excluding refuse - 333kcal
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Nutrition Facts - Similar
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Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 193kcal | Fat: 10.66g | Carbs: 0.00g | Protein: 22.73g
Other sizes:
100 g - 227kcal
, 1 steak, excluding refuse - 334kcal
, 1 lb - 1030kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g
Other sizes:
1 oz of boneless - 82kcal
, 1 thin slice - 41kcal
, 1 oz, with bone of (yield after bone removed) - 61kcal
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Nutrition Facts - Similar
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Lamb Chop (Lean and Fat Eaten)
Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g
Other sizes:
100 g - 314kcal
, 1 medium - 342kcal
, 1 oz, with bone of cooked - 72kcal
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Nutrition Facts - Similar
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Lamb Ribs (Lean and Fat Eaten)
Per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Protein: 10.14g
Other sizes:
1 oz, with bone of cooked - 79kcal
, 100 g - 359kcal
, 1 oz, with bone of - 50kcal
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Nutrition Facts - Similar
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