Food Search
51 to 60 of 1000 for Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Cooked Okra (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 71kcal | Fat: 4.13g | Carbs: 7.65g | Protein: 3.11g
Other sizes:
100 g - 41kcal
, 1 pod - 5kcal
, 1 serving - 35kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip (from Canned, Fat Added in Cooking)
Per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Protein: 1.10g
Other sizes:
1 cup, NFS - 67kcal
, 1 serving - 34kcal
, 100 g - 42kcal
, more...
Nutrition Facts - Similar
|
Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g
Other sizes:
1 12 oz can yields - 171kcal
, 1 baby ear - 6kcal
, 1 serving - 66kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 36kcal | Fat: 0.41g | Carbs: 7.07g | Protein: 2.95g
Other sizes:
1 cup of frozen - 61kcal
, 1 10 oz frozen package yields - 90kcal
, 1 serving - 31kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 37kcal | Fat: 0.48g | Carbs: 7.17g | Protein: 2.54g
Other sizes:
1 serving - 18kcal
, 100 g - 25kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g
Other sizes:
100 g - 28kcal
, 1 oz - 8kcal
, 1 serving - 18kcal
, more...
Nutrition Facts - Similar
|
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh, cut stalks - Calories: 55kcal | Fat: 0.64g | Carbs: 11.14g | Protein: 3.70g
Other sizes:
100 g - 35kcal
, 1 oz - 10kcal
, 1 cup, flowerets - 34kcal
, more...
Nutrition Facts - Similar
|
Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 52kcal | Fat: 0.20g | Carbs: 9.79g | Protein: 5.67g
Other sizes:
100 g - 28kcal
, 1 10 oz frozen package yields - 70kcal
, 1 cup, flowerets - 27kcal
, more...
Nutrition Facts - Similar
|
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Per 1 cup of hearts - Calories: 76kcal | Fat: 0.84g | Carbs: 15.34g | Protein: 5.19g
Other sizes:
1 heart - 12kcal
, 1 leaf - 1kcal
, 1 serving - 38kcal
, more...
Nutrition Facts - Similar
|
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 29kcal | Fat: 0.56g | Carbs: 5.10g | Protein: 2.29g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, 1 cup, flowerets - 33kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
