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51 to 60 of 1000 for 12" Roast Beef
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 251kcal | Fat: 15.72g | Carbs: 0.00g | Protein: 25.54g
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 35kcal | Fat: 0.94g | Carbs: 0.00g | Protein: 6.31g
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Roast Beef (Lean Only Eaten)
Per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Protein: 28.32g
Other sizes:
1 thin slice - 42kcal
, 1 oz of boneless, lean only - 56kcal
, 1 serving - 168kcal
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Roast Beef Sandwich with Gravy
Per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Protein: 30.04g
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 3 oz - Calories: 222kcal | Fat: 11.36g | Carbs: 0.00g | Protein: 28.07g
Other sizes:
100 g - 261kcal
, 1 piece - 499kcal
, 1 lb - 1184kcal
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Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 46kcal | Fat: 1.17g | Carbs: 0.00g | Protein: 8.39g
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Roast Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 oz of boneless - 76kcal
, 100 g - 267kcal
, 1 oz of boneless (yield after cooking) - 59kcal
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 201kcal | Fat: 9.86g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
100 g - 237kcal
, 1 piece - 474kcal
, 1 lb - 1075kcal
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 100 g - Calories: 318kcal | Fat: 20.53g | Carbs: 0.00g | Protein: 31.06g
Other sizes:
3 oz - 270kcal
, 1 lb - 1442kcal
, 1 piece - 569kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 151kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 22.18g
Other sizes:
1 oz - 50kcal
, 100 g - 178kcal
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